New
New
Year 7

Who I like: my friends

I can use contact work safely and responsibly.

New
New
Year 7

Who I like: my friends

I can use contact work safely and responsibly.

These resources will be removed by end of Summer Term 2025.

Switch to our new teaching resources now - designed by teachers and leading subject experts, and tested in classrooms.

These resources were created for remote use during the pandemic and are not designed for classroom teaching.

Lesson details

Key learning points

  1. Move: using contact work involves careful planning to ensure safety for all.
  2. Think: planning a counterbalance or supported jump involves reflecting on safety.
  3. Feel: checking how a counterbalance or supported jump is to be performed requires integrity for all involved.
  4. Connect: understanding and responding to the boundaries of other performers involves respect.

Keywords

  • Counterbalance - where two or more performers share a balance by pulling or pushing against each other

  • Supports - where a performer relies upon another to prevent them from falling

  • Contact work - any action that includes physical contact with another performer

Common misconception

When performing a 'pulling' counterbalance, pupils should hold hands.

There are many ways to perform 'pulling' counterbalances other than using hands, but if doing so, pupils should clasp one another's wrists to make a more secure connection.


To help you plan your year 7 physical education lesson on: Who I like: my friends, download all teaching resources for free and adapt to suit your pupils' needs...

Introducing PE mats is likely to increase risky behaviour. By introducing and reminding pupils of the safety aspects throughout the lesson, pupils should be able to work safely and manage any perceived risk.
Teacher tip

Equipment

Suggested music.

Content guidance

  • Risk assessment required - physical activity

Supervision

Adult supervision required

Licence

This content is © Oak National Academy Limited (2025), licensed on Open Government Licence version 3.0 except where otherwise stated. See Oak's terms & conditions (Collection 2).

Prior knowledge starter quiz

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4 Questions

Q1.
Which is not a form of exaggeration?
make bigger
make stronger
Correct answer: make slower
Q2.
What is a synonym for ‘projection’?
Correct answer: communication
lightness
loudness
Q3.
What does listening to the ideas and opinions of others involve?
reliability
Correct answer: respect
resilience
Q4.
What do we use to make sure feedback is helpful and honest?
Correct answer: integrity
bluntness
vagueness

Assessment exit quiz

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4 Questions

Q1.
Which of the following is not an example of contact work?
counterbalance
support
Correct answer: counterpoint
Q2.
What should you do before performing a counterbalance?
Correct answer: plan it
rehearse it
move further apart
Q3.
What should you do before performing a supported jump if someone isn’t ready?
do it anyway
Correct answer: wait patiently
change partner
Q4.
Why should we check in with another person before making physical contact?
Correct answer: to be respectful
to improve
to finish quickly

Additional material

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