New
New
Year 7

Explore your school site

I can navigate the school site responsibly using a map.

New
New
Year 7

Explore your school site

I can navigate the school site responsibly using a map.

These resources will be removed by end of Summer Term 2025.

Switch to our new teaching resources now - designed by teachers and leading subject experts, and tested in classrooms.

These resources were created for remote use during the pandemic and are not designed for classroom teaching.

Lesson details

Key learning points

  1. Move: altering your pace of running will allow you to follow a route and navigate through checkpoints as a team.
  2. Think: thumbing the map allows you to track your progress around a course.
  3. Think: line features include roads, fences and buildings.
  4. Feel: being able to orientate and navigate using a map requires confidence.
  5. Connect: refining navigation strategies requires you to work together as a team.

Keywords

  • School values - the moral expectations that guide our behaviour to be more successful citizens

  • Responsibility - being in charge of your actions and their outcomes. It involves making good choices and doing what you're expected to do.

  • Navigation - the process of accurately ascertaining your position, planning and following a route

Common misconception

Losing track of time or becoming distracted by the freedom of navigating without the direct supervision of a teacher.

Focus in on school values and responsibility to retain the privilege of independence.


To help you plan your year 7 physical education lesson on: Explore your school site, download all teaching resources for free and adapt to suit your pupils' needs...

If your school is not professionally mapped, you can use a screen shot from google maps in satelite view instead.
Teacher tip

Equipment

1 map per group of 4 cut into 8 pieces, a laminated school map, whiteboard, pen and blank control point (see additional materials) per pupil, 1 demo control point (own example or additional materials)

Content guidance

  • Risk assessment required - outdoor learning
  • Risk assessment required - physical activity

Supervision

Adult supervision required

Licence

This content is © Oak National Academy Limited (2025), licensed on Open Government Licence version 3.0 except where otherwise stated. See Oak's terms & conditions (Collection 2).

Prior knowledge starter quiz

Download quiz pdf

4 Questions

Q1.
To successfully navigate an orienteering course, which components of fitness are most important?
Correct answer: stamina & agility
strength & power
reaction time & flexibility
Q2.
Why is it important to warm up before orienteering?
Correct answer: prevent against injury
learn the course
to increase energy
Q3.
What does it mean to orientate a map?
Correct answer: match key features
keep it straight
hold it parallel
Q4.
What does a triangle signify on a map?
first 2 steps
Correct answer: start and finish
suggested order

Assessment exit quiz

Download quiz pdf

4 Questions

Q1.
What do black symbols represent on a map?
Correct answer: human-made or rock
ground contours
water
Q2.
What do we need to consider when running between checkpoints to ensure we can complete a course?
the environment
Correct answer: our pace
our position
Q3.
When ‘thumbing the map’ what are we following with our thumb?
the checkpoints
the terrain
Correct answer: our path
Q4.
To maintain the freedom to navigate the school site independently, we must be ...
confident.
Correct answer: responsible.
quick.

Additional material

Download additional material