New
New
Year 7

Trust exercises

I can complete tasks that rely on the contribution of others to reduce risk.

New
New
Year 7

Trust exercises

I can complete tasks that rely on the contribution of others to reduce risk.

These resources will be removed by end of Summer Term 2025.

Switch to our new teaching resources now - designed by teachers and leading subject experts, and tested in classrooms.

These resources were created for remote use during the pandemic and are not designed for classroom teaching.

Lesson details

Key learning points

  1. Move: supporting others or guiding them through an area requires accurate positioning.
  2. Move: gripping onto our team mates successfully and safely requires a strong wrist grip.
  3. Think: knowing that risks are situations where someone is exposed to danger is important for considering our strategies.
  4. Feel: building trust requires consistent and reliable actions.
  5. Connect: trusting others requires you to listen, respect and try others ideas.

Keywords

  • Trust - feeling safe with someone and believing that they will do the right thing and keep their promises

  • Risk - a situation involving exposure to danger

  • Contribution - the role played by someone in bringing about a result or helping something to advance

Common misconception

Pupils may struggle to trust others to have their back.

Trust is a two-way process and something that needs to be earned and then not taken advantage of.


To help you plan your year 7 physical education lesson on: Trust exercises, download all teaching resources for free and adapt to suit your pupils' needs...

At the start of the lesson, allow pupils to work with those they already trust. As the lesson moves through, encourage pupils to learn to trust new peers to increase the challenge. If students are resistant to hold hands, despite encouragment, you could add a bib between hands.
Teacher tip

Equipment

Blindfolds or bibs for one between two, a selection of equipment for students to use to build their own obstalce courses with (e.g. hoops, ropes, cones, benches, small gym tables etc)

Content guidance

  • Risk assessment required - outdoor learning
  • Risk assessment required - physical activity

Supervision

Adult supervision required

Licence

This content is © Oak National Academy Limited (2025), licensed on Open Government Licence version 3.0 except where otherwise stated. See Oak's terms & conditions (Collection 2).

Prior knowledge starter quiz

Download quiz pdf

4 Questions

Q1.
What is most important for good team work?
strong leadership
big voices
Correct answer: cooperation
Q2.
Why is empathy important when working with others?
affirms authority
reduces conflict
Correct answer: builds stronger relationships
Q3.
What is a strategy?
Correct answer: a plan
your vision
your goals
Q4.
Who are the most important team members?
Correct answer: everyone
leader
safety officer

Assessment exit quiz

Download quiz pdf

4 Questions

Q1.
When supporting a partner's body weight, what is the safest grip?
holding hands
gripping around waists
Correct answer: holding wrists
Q2.
How can we earn trust?
Correct answer: be consistently reliable
offer praise
give feedback
Q3.
Why is it important to contribute to a team?
Correct answer: brings diverse perspectives
impresses others
to enforce ideas
Q4.
Why is trust important?
Correct answer: to feel safe
to become perfect
to win