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      Lesson details

      Learning outcome

      Learn the basic rules and techniques of kin-ball.

      Key learning points

      1. Move: striking a kin-ball with your forearm, with hands together and outstretched arms, increases power/control.
      2. Move: sitting on your heel whilst on 1 knee, chest and head down and palms facing up, is a solid base to hold the ball.
      3. Think: creating a square around the set ball limits attacking options.
      4. Feel: hitters should rotate so everyone feels included.
      5. Connect: players feel supported when teammates help them.

      Keywords

      • Positioning - strategic placement to cover space, anticipate plays, and support team coordination

      • Power - hitting the ball with force and strategy to challenge opponents

      • Reacion time - the speed at which players respond to the ball's movement, teammate actions, or opponent plays

      Common misconception

      Pupils stay upright while kneeling in the tripod position, meaning the ball is too high for hitting.

      It is easier to hit the kin-ball when it is lower down, so be sure to bend forward in the kneeling position.

      Teacher tip

      Use two hands where possible to control and send the kin-ball.

      Equipment

      4 kin-balls, 3 sets of bibs

      Content guidance

      Risk assessment required - physical activity

      Supervision

      Adult supervision required

      Licence

      This content is © Oak National Academy Limited (2026), licensed on Open Government Licence version 3.0
      except where otherwise stated. See Oak's terms & conditions
      (Collection 2).

      Prior knowledge starter quiz

      4 Questions

      Q1.
      What is essential to engage and motivate others in a team?

      ignoring them
      Correct answer: observing attitudes
      avoiding personal interaction

      Q2.
      What type of catches offer a high ‘feel-good' factor when successful?

      Correct answer: hard catches
      easy catches
      missed catches

      Q3.
      What helps the opposition stay engaged in a game?

      Correct answer: creativity and variety
      consistency
      avoiding new techniques

      Q4.
      What demonstrates leadership?

      avoiding responsibility
      ignoring others
      Correct answer: offering advice

      4 Questions

      Q1.
      What is the best defensive shape to form around a set?

      traingle
      Correct answer: square
      rectangle

      Q2.
      What is the best body position to be in when setting the ball in a tripod position?

      sitting
      upright
      Correct answer: kneeling

      Q3.
      What part of the body should players hit the ball with for maximum power?

      palms
      Correct answer: forearms
      fist

      Q4.
      How should teammates respond when a player makes a mistake learning new skills?

      Correct answer: support them
      ignore them
      criticise them

      To help you plan your 10 physical education lesson on: Kin-ball and basic rules, download all teaching resources for free and adapt to suit your pupils' needs...