Myths about teaching can hold you back
- Year 10
- AQA
Javelin
I can effectively apply an effective javelin throw technique to maximise my performance and distance.
- Year 10
- AQA
Javelin
I can effectively apply an effective javelin throw technique to maximise my performance and distance.
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Lesson details
Key learning points
- Move: the throwing arm long behind the head and weight loaded onto the rear leg prepares thrower for weight transfer.
- Move: releasing the javelin with a fast arm at 35 degrees will help to send it as far as possible.
- Think: analysing the flight of the javelin will allow for corrections in future attempts.
- Feel: perseverance is required as the technique requires multiple actions and coordination and takes time to master.
- Connect: encouraging peers and offering constructive feedback will increase confidence and desire to improve.
Keywords
Grip - the way you hold the javelin in your hand during the throw
Preparation - the initial set of movements and position required before executing the throw
Feedback - information and guidance provided to the athlete to help them improve their technique
Common misconception
A common mistake pupils make is using a 'bowling' style of throw in which the throwing arm remains straight throughout the action.
Ask pupils to think about pulling the javelin through, with the elbow leading first.
To help you plan your year 10 physical education lesson on: Javelin, download all teaching resources for free and adapt to suit your pupils' needs...
To help you plan your year 10 physical education lesson on: Javelin, download all teaching resources for free and adapt to suit your pupils' needs.
The starter quiz will activate and check your pupils' prior knowledge, with versions available both with and without answers in PDF format.
We use learning cycles to break down learning into key concepts or ideas linked to the learning outcome. Each learning cycle features explanations with checks for understanding and practice tasks with feedback. All of this is found in our slide decks, ready for you to download and edit. The practice tasks are also available as printable worksheets and some lessons have additional materials with extra material you might need for teaching the lesson.
The assessment exit quiz will test your pupils' understanding of the key learning points.
Our video is a tool for planning, showing how other teachers might teach the lesson, offering helpful tips, modelled explanations and inspiration for your own delivery in the classroom.
Explore more key stage 4 physical education lessons from the Non-examined assessment: athletics practical unit, dive into the full secondary physical education curriculum, or learn more about lesson planning.
Equipment
500g javelin (girls), 700g javelins (boys), stack of cones, 30m tape measures, recording sheet
Content guidance
- Risk assessment required - equipment
Supervision
Adult supervision required
