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  • Year 10
  • OCR

Non-examined assessment: athletics practical

Lessons (10)

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    I can sprint with effective technique to reach maximal performance.
    • 2 Quizzes
    I can sprint a full race distance adapting effectively to different phases.
    • 2 Quizzes
    I can maintain an effective running style at an ideal pace to complete 800m.
    • 2 Quizzes
    I can manage the different phases of the 800m to perform my personal best time.
    • 2 Quizzes
    I can effectively combine the phases of the long jump to maximise my performance and distance.
    • 2 Quizzes
    I can execute a coordinated triple jump with good technique.
    • 2 Quizzes
    I can perform a Fosbury flop technique to maximise the height I can jump.
    • 2 Quizzes
    I can send the shot as far as I possibly can, maintaining a legal technique throughout.
    • 2 Quizzes
    I can apply spin and lift to the discus to achieve maximum distance.
    • 2 Quizzes
    I can effectively apply an effective javelin throw technique to maximise my performance and distance.
    • 2 Quizzes

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