New
New
Year 1

Describing our feelings

I can describe how the basic emotions feel in my body.

New
New
Year 1

Describing our feelings

I can describe how the basic emotions feel in my body.

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Lesson details

Key learning points

  1. We all experience emotions differently.
  2. We can expereince emotions in our bodies.
  3. Some emotions can make us want to move around a lot.
  4. Some emotions may make us want to not be around other people.

Keywords

  • Experience - things that happen to us and how they make us feel

  • Sensation - a feeling in our bodies or on our skin

Common misconception

Everyone experiences emotions in the same way.

People feel emotions differently. Some people find it easy to cry, and others don't. Some people smile and have lots of energy when they are happy, while other people may feel happiness as a sense of calm.


To help you plan your year 1 RSHE (PSHE) lesson on: Describing our feelings, download all teaching resources for free and adapt to suit your pupils' needs...

Give pupils mirrors to practise expressing different feelings using their face.
Teacher tip

Equipment

Licence

This content is © Oak National Academy Limited (2025), licensed on Open Government Licence version 3.0 except where otherwise stated. See Oak's terms & conditions (Collection 2).

Lesson video

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Prior knowledge starter quiz

Download quiz pdf

6 Questions

Q1.
Match the word to the definition.
Correct Answer:happy,a feeling of joy or gladness

a feeling of joy or gladness

Correct Answer:sad,a feeling of being unhappy or without joy

a feeling of being unhappy or without joy

Correct Answer:angry,feeling annoyed or frustrated

feeling annoyed or frustrated

Correct Answer:worried,feeling scared or nervous about something that might happen

feeling scared or nervous about something that might happen

Q2.
People might feel sad if they don't what is happening.
Correct Answer: enjoy, like
Q3.
When do people feel happy?
Correct answer: when they enjoy what is happening
when something is unfair
Correct answer: when they feel safe
when they feel unsure about something that hasn't happened yet
Q4.
Alex has to go to bed earlier than his sister. He thinks this is unfair. How might Alex be feeling?
Correct Answer: angry, frustrated
Q5.
Laura is starting a new swimming class and doesn't know anyone. How might she be feeling?
Correct Answer: worried, unsure, scared, excited
Q6.
Which person is feeling worried?
Correct Answer: An image in a quiz
An image in a quiz
An image in a quiz
An image in a quiz
An image in a quiz

Assessment exit quiz

Download quiz pdf

6 Questions

Q1.
Match the word to the definition.
Correct Answer:emotions,feelings we have inside, like happiness, sadness or anger

feelings we have inside, like happiness, sadness or anger

Correct Answer:sensation,a feeling in our bodies or on our skin

a feeling in our bodies or on our skin

Correct Answer:experience,things that happen to us and how they make us feel

things that happen to us and how they make us feel

Q2.
We all experience emotions ...
Correct Answer: differently
Q3.
What are some of the sensations we might experience when we are happy?
Correct answer: a warm feeling in our tummy
sweaty hands
a shaky voice
Correct answer: feeling full of energy
Q4.
Lucas has a lump in his throat and his body feels heavy. How might he be feeling?
Correct Answer: sad, upset
Q5.
Izzy feels fidgety and can't sit still. She feels hot and she doesn't want to be around other people. How might she be feeling?
Correct Answer: angry, frustated
Q6.
Which emotions can make us want to move around a lot?
Correct answer: angry
Correct answer: worried
calm
relaxed