New
New
Year 1

Our emotions

I can describe the basic human emotions.

New
New
Year 1

Our emotions

I can describe the basic human emotions.

These resources will be removed by end of Summer Term 2025.

Switch to our new teaching resources now - designed by teachers and leading subject experts, and tested in classrooms.

These resources were created for remote use during the pandemic and are not designed for classroom teaching.

Lesson details

Key learning points

  1. We feel happy when we feel safe and enjoy what is happening.
  2. We feel sad when something happens that we do not enjoy or if we want something to stop.
  3. We feel worried when we are unsure or do not feel confident about something that has not happened yet.
  4. We feel angry when something unkind or unfair happens.

Keywords

  • Emotions - feelings we have inside, like happiness, sadness or anger

  • Happy - a feeling of joy or gladness

  • Sad - a feeling of being unhappy or without joy

  • Angry - feeling annoyed or frustrated

  • Worried - feeling scared or nervous about something that might happen

Common misconception

Being happy is the only healthy emotion.

Being mentally healthy is when we feel all of these emotions but are able to manage how we react to them and are able to return to being happy.


To help you plan your year 1 RSHE (PSHE) lesson on: Our emotions, download all teaching resources for free and adapt to suit your pupils' needs...

Show pupils a range of pictures of people expressing the core basic emotions on their face.
Teacher tip

Equipment

Licence

This content is © Oak National Academy Limited (2025), licensed on Open Government Licence version 3.0 except where otherwise stated. See Oak's terms & conditions (Collection 2).

Lesson video

Loading...

Prior knowledge starter quiz

Download quiz pdf

6 Questions

Q1.
Match the word to the definition.
Correct Answer:healthy,good for us - our minds and bodies

good for us - our minds and bodies

Correct Answer:body,your head, arms, legs, hands, feet and tummy

your head, arms, legs, hands, feet and tummy

Correct Answer:relaxed,when your body feels calm and soft

when your body feels calm and soft

Q2.
What might you do if someone breaks your toy?
smile
say, "Thank you."
Correct answer: frown or cross your arms
Q3.
What might you do if you win a game?
Correct answer: jump up and down
cry
Correct answer: smile
stomp your feet
Q4.
True or false? We should speak to a trusted adult if something goes wrong.
Correct Answer: true, T, Yes
Q5.
Which of these shows someone feeling sad?
An image in a quiz
An image in a quiz
An image in a quiz
Correct Answer: An image in a quiz
An image in a quiz
Q6.
Which emotion is this person showing?
An image in a quiz
Correct Answer: angry, annoyed, frustated, anger

Assessment exit quiz

Download quiz pdf

6 Questions

Q1.
Match the word to the definition.
Correct Answer:emotion,feelings we have inside, like happiness, sadness or anger

feelings we have inside, like happiness, sadness or anger

Correct Answer:happy,a feeling of joy or gladness

a feeling of joy or gladness

Correct Answer:sad,a feeling of being unhappy or without joy

a feeling of being unhappy or without joy

Correct Answer:angry,feeling annoyed or frustrated

feeling annoyed or frustrated

Correct Answer:worried,feeling scared or nervous about something that might happen

feeling scared or nervous about something that might happen

Q2.
When do we feel happy?
Correct answer: when we are safe
when we have fallen over
Correct answer: when we are enjoying what is happening
when we want something to stop
Q3.
When might we feel angry?
when someone shares their toys with us
Correct answer: when someone says something unkind to us
Correct answer: when someone is being unfair to us
when someone is being kind to us
Q4.
Match the emotion to the situation.
Correct Answer:sad,we're not enjoying what is happening

we're not enjoying what is happening

Correct Answer:worried,we feel scared about going to a new place

we feel scared about going to a new place

Correct Answer:angry,someone has broken our toy

someone has broken our toy

Q5.
Which person is feeling sad?
An image in a quiz
An image in a quiz
Correct Answer: An image in a quiz
An image in a quiz
An image in a quiz
Q6.
What can we do if we are feeling sad, angry or worried?
Correct answer: do something we enjoy
Correct answer: talk to a trusted adult
Correct answer: take some deep breaths
do something we don't enjoy