Choose exam board for KS4 Computer Science (GCSE)
Choose exam board for KS4 English
Choose exam board for KS4 French
Choose exam board for KS4 Geography
Choose exam board for KS4 German
Choose exam board for KS4 History
Choose tier for KS4 Maths
Choose exam board for KS4 Music
Choose exam board for KS4 Physical education (GCSE)
Choose exam board for KS4 Religious education (GCSE)
Choose exam board for KS4 Spanish

      Lesson details

      Learning outcome

      I can describe how to keep my body safe from the sun.

      Key learning points

      1. Small amounts of sunshine are good for us.
      2. Sunshine is very powerful and can hurt us.
      3. Our skin and eyes can get badly damaged by the sun.
      4. We must protect our skin from the sun, using hats, clothes and sun cream.
      5. We must protect our eyes from the sun using hats and sunglasses.

      Keywords

      • Sunshine - the light that comes from the sun

      • Damage - to injure or cause harm

      • Protect - to stop something from being hurt

      Common misconception

      You cannot get burnt unless the weather is really hot.

      The sun can burn us, even on a cold day, or when there is light cloud.

      Teacher tip

      Show pupils how to check the weather forecast online or on television. To extend pupils, talk about UV rays and what they mean.

      Content guidance

      Depiction or discussion of sensitive content

      Supervision

      Adult supervision recommended

      Licence

      This content is © Oak National Academy Limited (2025), licensed on Open Government Licence version 3.0
      except where otherwise stated. See Oak's terms & conditions
      (Collection 2).

      Lesson video

      Loading...

      Prior knowledge starter quiz

      6 Questions

      Q1.
      Match the words to the definition.

      Correct Answer:dangerous,something that can cause us harm

      something that can cause us harm

      Correct Answer:emergency,a dangerous situation that needs immediate help

      a dangerous situation that needs immediate help

      Correct Answer:crossing,a place where we can safely cross the road

      a place where we can safely cross the road

      Q2.
      Why are roads dangerous?

      Correct answer: Drivers may not see children behind parked cars.
      It's always easy to know where to cross the road.
      Roads are always calm and peaceful.
      Correct answer: Vehicles can move very quickly.

      Q3.
      How can we cross the road safely?

      Correct answer: we must look both ways and wait for vehicles to stop before crossing
      we should wear dark clothes at night time
      Correct answer: we should hold our trusted adult's hand
      we should run across the road quickly

      Q4.
      When crossing the road, we should use a when possible.

      Correct Answer: crossing, pelican crossing, zebra crossing, pedestrian crossing, safe crossing

      Q5.
      Which of these words can help us cross a road safely?

      Correct answer: stop
      skip
      Correct answer: look
      run
      Correct answer: listen

      Q6.
      Which colour man means it is safe to cross at a pelican crossing?

      Correct Answer: green, green man, the green man

      6 Questions

      Q1.
      Match the word to the definition.

      Correct Answer:sunshine,the light that comes from the sun

      the light that comes from the sun

      Correct Answer:damage,to injure or cause harm

      to injure or cause harm

      Correct Answer:protect,to stop something from being hurt

      to stop something from being hurt

      Q2.
      amounts of sunshine is good for us.

      Correct Answer: small, little, some

      Q3.
      Which statements are true?

      Correct answer: Our skin can burn in the sun.
      The sun is weak on very hot days.
      Sunshine can't burn us on cloudy or cold days.
      Correct answer: Looking at the sun can make our eyes sore and our vision blurry.

      Q4.
      We should put on our skin to protect it from the sun.

      Correct Answer: sun cream, sunscreen, suncream, sun tan lotion, sun lotion

      Q5.
      How can we protect our eyes from the sun?

      Correct answer: wear a hat
      Correct answer: wear sunglasses
      wear long sleeve clothes
      wear a scarf

      Q6.
      Which of the following are ways to protect ourselves from the sun?

      wear long sleeve tops and trousers
      Correct answer: stay in the shade at the hottest part of the day
      run around outside at the hottest part of the day
      eat as many ice creams as possible

      To help you plan your 1 RSHE (PSHE) lesson on: Sun safety, download all teaching resources for free and adapt to suit your pupils' needs...