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      Helping each other to feel supported

      Lesson details

      Learning outcome

      I can describe different types of support and explain how to help other people who are struggling.

      Key learning points

      1. Families all face challenges.
      2. We can help other people when they go through tough times.
      3. There are good ways to offer support to someone who may be struggling.

      Keywords

      • Challenge - in this context, a problem that is difficult to solve or overcome

      • Support - to provide help and encouragement to others

      • Struggling - when someone is finding it hard to overcome a problem or situation

      Common misconception

      Children should help solve big problems for other people, including their parents or carers.

      It is not the child's responsibility to help fix big problems for other people. Children should speak to a trusted adult if someone else is struggling, including adults at home.

      Teacher tip

      Emphasise that there is not one way we can always help someone else. Listening and patience are often required to support someone who is struggling.

      Content guidance

      Depiction or discussion of sensitive content

      Supervision

      Adult supervision recommended

      Licence

      This content is © Oak National Academy Limited (2026), licensed on Open Government Licence version 3.0
      except where otherwise stated. See Oak's terms & conditions
      (Collection 2).

      Lesson video

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      Prior knowledge starter quiz

      6 Questions

      Q1.
      Match the word to the definition.

      Correct Answer:change,the way things become different to how they used to be

      the way things become different to how they used to be

      Correct Answer:break-up,when two people end or change their relationship

      when two people end or change their relationship

      Correct Answer:die,in this context, when a body stops working and a person stops living

      in this context, when a body stops working and a person stops living

      Correct Answer:grief,strong emotional feelings caused by experiencing the death of someone

      strong emotional feelings caused by experiencing the death of someone

      Q2.
      When do most people die?

      when they're young
      people never die
      Correct answer: when they're old
      only some people die

      Q3.
      Bereavement is a thing to experience.

      Correct Answer: difficult, challenging, hard

      Q4.
      What kind of support might someone need when they experience bereavement?

      Correct answer: they might need support from a trusted adult
      they should be ignored until they feel happy again
      Correct answer: they might need support from a counsellor
      they should stay at home until they feel better

      Q5.
      Which of these statements are true?

      grief lasts forever
      Correct answer: during grief, some days are good and some days are bad
      Correct answer: over time, grief becomes easier to manage as our lives get bigger
      over time, grief becomes easier to manage as we forget the person who has died

      Q6.
      What strategies could someone use to help themselves when they are struggling?

      Correct answer: draw or write about their feelings
      stay at home for long periods of time
      Correct answer: do something they enjoy
      eat lots of chocolate
      Correct answer: create a memory box of the person they are grieving

      6 Questions

      Q1.
      Match the word to the definition.

      Correct Answer:challenge,in this context, a problem that is difficult to solve or overcome

      in this context, a problem that is difficult to solve or overcome

      Correct Answer:support,to provide help and encouragement to others

      to provide help and encouragement to others

      Correct Answer:struggling,when someone is finding it hard to overcome a problem or situation

      when someone is finding it hard to overcome a problem or situation

      Q2.
      Everyone needs the same support when they are struggling. True or false?

      Correct Answer: False, F, Incorrect, No

      Q3.
      Which of the following are examples of different types of support?

      Correct answer: support from a trusted adult
      ignoring someone's feelings
      Correct answer: receiving an act of kindness
      arguing with a friend
      Correct answer: time and a quiet space to feel calm

      Q4.
      What could we say to someone who is struggling?

      Correct answer: How are you feeling?
      You're not doing a very good job at...
      I'm going to play with someone who isn't in a bad mood!
      Correct answer: Would you like help with anything?

      Q5.
      Which of the following statements are true?

      Correct answer: It's not a child's job to fix big problems.
      Children should fix big problems.
      Correct answer: If someone is really struggling, we should tell a trusted adult.
      If someone is really struggling, we should keep it to ourselves.

      Q6.
      Match the type of support with the correct example.

      Correct Answer:act of kindness,being included in a game

      being included in a game

      Correct Answer:support from a trusted adult,helpful advice

      helpful advice

      Correct Answer:needing space and time,finding a quiet place to calm down

      finding a quiet place to calm down

      Correct Answer:doing something you enjoy,reading a book

      reading a book


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