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      Lesson details

      Learning outcome

      I can describe ways to say 'no' respectfully and explain when I might need support from trusted adults.

      Key learning points

      1. Sometimes we want different things to our friends and the people around us.
      2. Sometimes we have to say 'no' to people.
      3. It can be hard to say 'no' but good friends should respect if and when we do.
      4. Sometimes we need support to say 'no'.
      5. If we don't get the help we need from a trusted adult, we should keep asking or find another trusted adult.

      Keywords

      • Different - not the same as something else

      • Uncomfortable - feeling anxious, worried or unable to relax

      • Respect - treating others kindly and valuing their feelings, ideas and boundaries; for example, listening carefully and being polite, even if you disagree

      • Consent - permission to do something

      Common misconception

      People don't always know what they want, so it's ok to do things anyway when they say 'no'.

      Even if we disagree with someone, we must listen and respect their wishes, particularly around physical touch, sharing photos and sharing private information.

      Teacher tip

      You might want to speak to your RSHE lead or DSL before teaching the lesson. You might also adapt the lesson to include relevant examples of your setting's behaviour policy.

      Content guidance

      Depiction or discussion of peer pressure or bullying

      Supervision

      Adult supervision recommended

      Licence

      This content is © Oak National Academy Limited (2025), licensed on Open Government Licence version 3.0
      except where otherwise stated. See Oak's terms & conditions
      (Collection 2).

      Lesson video

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      Prior knowledge starter quiz

      6 Questions

      Q1.
      Match the words to their definitions.

      Correct Answer:personal power,the strength to know ourselves and make decisions about our actions

      the strength to know ourselves and make decisions about our actions

      Correct Answer:self-respect,being proud of ourselves and valuing who we are

      being proud of ourselves and valuing who we are

      Correct Answer:peer pressure,when someone tries to persuade or force someone else to do something

      when someone tries to persuade or force someone else to do something

      Correct Answer:trusted adult,someone we know offline who makes us feel safe and can help us

      someone we know offline who makes us feel safe and can help us

      Q2.
      Which situations are risky?

      Correct answer: accepting a friend request from an online stranger
      talking to a friend at school
      Correct answer: playing an online game for adults
      using a child-friendly search engine

      Q3.
      An bystander is someone who sees something bad happening and takes positive action.

      Correct Answer: active

      Q4.
      Match each sentence starter with how it should end.

      Correct Answer:If we feel unsafe...,we should tell an adult we trust.

      we should tell an adult we trust.

      Correct Answer:We need to balance our needs...,and the needs of others.

      and the needs of others.

      Correct Answer:Adults should be there...,to keep us safe.

      to keep us safe.

      Correct Answer:Healthy friendships...,feel equal and respectful.

      feel equal and respectful.

      Q5.
      What can we use to decide what the right thing to do is?

      Correct answer: our instinct
      what other people do
      Correct answer: our brains
      what will make us popular

      Q6.
      Which is an unsafe rule?

      Correct answer: Always do what an adult tells you to, even if it makes you feel uncomfortable.
      Do what an adult tells you to do, if it will keep you safe and comfortable.
      Always use kind touch.
      Respect each other's boundaries.

      6 Questions

      Q1.
      Match the words with their definition.

      Correct Answer:different,not the same as something else

      not the same as something else

      Correct Answer:uncomfortable,feeling anxious, worried or unable to relax

      feeling anxious, worried or unable to relax

      Correct Answer:respect,treating others kindly, valuing their feelings, ideas and boundaries

      treating others kindly, valuing their feelings, ideas and boundaries

      Q2.
      We should always ask for before touching someone, sharing their photo or their personal information.

      Correct Answer: consent, permission

      Q3.
      Which statements are true?

      It's ok to do something to anyone, even if they say 'no'.
      Correct answer: Sometimes we want different things to our friends and the people around us.
      We always have to say 'yes' to our friends and family.
      Correct answer: Even if we disagree with someone, we must listen and respect their wishes.

      Q4.
      What can we do if we want to say 'no'?

      Correct answer: Be firm and respectful.
      Shout at someone.
      Correct answer: Get support from a trusted adult.
      Say 'yes' if our friend wants us to.

      Q5.
      Which of the following say 'no' respectfully, but firmly?

      "No way, I can't believe you'd ask me to do that!"
      Correct answer: "No thanks, I'd rather do something else."
      "Hmm... maybe... I'm not sure."
      Correct answer: "No, I'm good. Why don't we do this instead?"

      Q6.
      What should we do if we ask a trusted adult for help and they don't listen?

      Don't bring it up again.
      Correct answer: Ask them for help again.
      Correct answer: Find another trusted adult and ask for help.
      Tell a younger sibling.

      To help you plan your 6 RSHE (PSHE) lesson on: Why saying 'no' is important, download all teaching resources for free and adapt to suit your pupils' needs...