Mental wellbeing: Common types of ill health

This lesson will focus on anxiety, defining what it is and how we can overcome it. This lesson covers some content that may be a sensitive topic for you. We recommend checking with a trusted adult before starting or doing the lesson with a trusted adult nearby.

This lesson will focus on what depression is and how we can help ourselves to overcome it. This lesson covers some content that may be a sensitive topic for you. We recommend checking with a trusted adult before starting or doing the lesson with a trusted adult nearby.

This lesson will focus on positive and negative stress and how to help combat stress. This lesson covers some content that may be a sensitive topic for you. We recommend checking with a trusted adult before starting or doing the lesson with a trusted adult nearby.

This lesson will focus on why people self harm and the impacts of it.

This lesson will focus on what eating disorders are, how to spot them and what to do about them.