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Lesson 2 of 5
  • Year 9

Depression

This lesson will focus on what depression is and how we can help ourselves to overcome it. This lesson covers some content that may be a sensitive topic for you. We recommend checking with a trusted adult before starting or doing the lesson with a trusted adult nearby.

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View unit
Lesson 2 of 5
  • Year 9

Depression

This lesson will focus on what depression is and how we can help ourselves to overcome it. This lesson covers some content that may be a sensitive topic for you. We recommend checking with a trusted adult before starting or doing the lesson with a trusted adult nearby.

Download all
Share activities with pupils

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Lesson details

Key learning points

  1. Definition
  2. Causes and symptons
  3. Seeking help

Licence

This content is made available by Oak National Academy Limited and its partners and licensed under Oak’s terms & conditions (Collection 1), except where otherwise stated.

Lesson video

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Prior knowledge starter quiz

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5 Questions

Q1.
Anxiety is a common occurrence?

False
Correct answer: True

Q2.
Which of these is a positive effect of anxiety?

It will make you scared
It will stop you doing something
Correct answer: Keeps you safe
You may not be able to concentrate

Q3.
Why do you feel dizzy with anxiety?

Correct answer: Adrenaline drains blood from the brain
You breathe quicker
Your heart speeds up
Your muscles tense ready for fight or flight

Q4.
Anxiety is dangerous

Correct answer: False
True

Q5.
A panic attack is part of anxiety

False
Correct answer: True

Assessment exit quiz

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5 Questions

Q1.
What is an endorphin?

A discussion that helps someone with depression
Correct answer: Natural chemicals which reduce pain
The reaction of the body to heat

Q2.
Which of the following is not a sign of depression?

Correct answer: Always wanting to take part in activities
Crying a lot for no reason
Irritability

Q3.
Exercise is helpful for people who are depressed

False
Correct answer: True

Q4.
Anxiety is a form of depression

Correct answer: False
True

Q5.
What is the definition of depression?

A mental and physical health issue.
Correct answer: A mental health issue.
A physical health issue.