Healthy lifestyles: Choices approaching adulthood

This lesson will focus of how we can maintain a healthy lifestyle throughout adulthood and the resulting benefits. This lesson covers issues about mental health. If this is a sensitive topic to you, we recommend checking with a trusted adult before starting or doing the lesson with a trusted adult nearby.

In this lesson, we will learn about how physical activity positively impacts our mental wellbeing.

In this lesson, we will learn about what and how we can donate blood, organs and stem cells.