Interoception

In this lesson, we will learn about our interoception sense - our awareness of the internal state of our bodies.

In this lesson, we will learn about over responsive and under responsive internal body senses and cues.

In this lesson, we will explore games to strengthen the power sense and learn more about body awareness.

In this lesson, we will explore our heartbeat and how it affects us.

In this lesson, we will explore breath and how it affects us.

In this lesson, we will explore body feelings when your tummy is full / empty

In this lesson, we will explore body feelings when you are thirsty

In this lesson, we will explore body feelings when your bladder is full

In this lesson, we will explore body feelings when you are worried

In this lesson, we will explore body feelings when you are relaxed

In this lesson, we will explore body feelings when you're feeling hot or cold

In this lesson, we will summarise sensory integration and all the units covered.