icon-background-square
New
New
Year 2

Introducing The Eatwell Guide

I can use the Eatwell Guide to talk about the foods I need to be healthy.

icon-background-square
New
New
Year 2

Introducing The Eatwell Guide

I can use the Eatwell Guide to talk about the foods I need to be healthy.

warning

These resources will be removed by end of Summer Term 2025.

Switch to our new teaching resources now - designed by teachers and leading subject experts, and tested in classrooms.

Lesson details

Key learning points

  1. We need a variety and balance of foods to stay healthy, as depicted by the Eatwell Guide.
  2. The Eatwell Guide has four main food groups, each having a variety of food.
  3. The size of each food group indicates the amount we should consume, e.g. lots, some.

Keywords

  • Eatwell Guide - a guide that shows us what food to eat to be healthy

  • Food groups - food groups contain similar foods

Common misconception

The Eatwell Guide tells you exactly what foods to eat each day.

The Eatwell Guide shows that we should eat a wide variety of food from each food group.


To help you plan your year 2 cooking and nutrition lesson on: Introducing The Eatwell Guide, download all teaching resources for free and adapt to suit your pupils' needs...

Create the Eatwell Guide on the floor, e.g. a chalk outline in the playground. Give each pupil a food card. Ask them to walk/run to the 'guide' and place it in the correct food group. Pupils could be split into teams.
speech-bubble
Teacher tip
equipment-required

Equipment

copyright

Licence

This content is © Oak National Academy Limited (2025), licensed on Open Government Licence version 3.0 except where otherwise stated. See Oak's terms & conditions (Collection 2).

Lesson video

Loading...

6 Questions

Q1.
True or false? We all need food and water.
Correct answer: true
false
Q2.
Which of these are fruits?
Correct answer: grapes
carrots
Correct answer: oranges
milk
Q3.
Which of these is a dairy food?
eggs
Correct answer: cheese
hummus
Q4.
Which of these are vegetables?
Correct answer: carrots
bread
Correct answer: broccoli
cheese
Q5.
Which food should we eat more or less?
Correct Answer:brown bread,eat more
tick

eat more

Correct Answer:cake,eat less
tick

eat less

Correct Answer:fruit salad,eat more
tick

eat more

Q6.
To be healthy, which food should we have less?
Correct answer: sweets
carrots
rice
apples

6 Questions

Q1.
True or false? The Eatwell Guide shows us what food to eat to be healthy.
Correct answer: true
false
Q2.
How many food groups are in the Eatwell Guide?
2
3
Correct answer: 4
Q3.
Which foods are in the 'Fruit and vegetables' group?
eggs
Correct answer: mango
yogurt
Correct answer: carrot
Q4.
Match the food group to how much you should eat.
Correct Answer:Fruit and vegetables,lots
tick

lots

Correct Answer:Potatoes, bread, rice, pasta,lots
tick

lots

Correct Answer:Dairy and alternatives,some
tick

some

Q5.
The size of each food shows how much we should eat.
Correct Answer: group
Q6.
Match the food group to the foods.
Correct Answer:Fruit and vegetables,oranges, broccoli and grapes
tick

oranges, broccoli and grapes

Correct Answer:Potatoes, bread, rice, pasta,bagel, pasta and cornflakes
tick

bagel, pasta and cornflakes

Correct Answer:Beans, pulses, fish, eggs, meat,baked beans, lentils and beef burger
tick

baked beans, lentils and beef burger

Correct Answer:Dairy and alternatives,cheese, yogurt and milk
tick

cheese, yogurt and milk

Additional material

Download additional material