Why we need energy and nutrients
I can explain why we need energy and name different nutrients.
Why we need energy and nutrients
I can explain why we need energy and name different nutrients.
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Lesson details
Key learning points
- To be active and healthy, food is needed to provide energy for the body.
- Different people need different amounts of energy, and different activities use different amounts.
- Food and drinks provide nutrients, fibre and water. They have different functions to keep us healthy.
- A wide variety of food is needed as different food provides different types and amounts of nutrients.
Keywords
Energy - derived from food and required for us to stay alive and function
Nutrients - substances that are essential for life, growth and health
Fibre - substances in food from plants that are resistant to digestion
Water - a colourless and odourless liquid, the basis of living things
Common misconception
Activity is about being sporty, being active.
Activity is all the things we do and movements we make, not only sports. It includes sports, but also reading, sleeping and watching TV.
To help you plan your year 5 cooking and nutrition lesson on: Why we need energy and nutrients, download all teaching resources for free and adapt to suit your pupils' needs...
To help you plan your year 5 cooking and nutrition lesson on: Why we need energy and nutrients, download all teaching resources for free and adapt to suit your pupils' needs.
The starter quiz will activate and check your pupils' prior knowledge, with versions available both with and without answers in PDF format.
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The assessment exit quiz will test your pupils' understanding of the key learning points.
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Explore more key stage 2 cooking and nutrition lessons from the Food for energy and nutrients unit, dive into the full primary cooking and nutrition curriculum, or learn more about lesson planning.
Equipment
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Lesson video
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Prior knowledge starter quiz
6 Questions
plums, okra
noodles, potatoes
salmon, prawns
cheese, yogurt
biscuits, cakes
Assessment exit quiz
6 Questions
