Food for energy and nutrients
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Threads
The science of food
Food preparation and cooking
Healthy eating and nutrition
Food hygiene and safety
Why this why now
Food and drinks provide the energy and nutrients required by the body to grow, be active and maintain health. Being able to describe different nutrients, and their sources and function, gives an appreciation for the need and importance of a varied and balanced diet for good nutrition. This learning extends the Healthy eating and nutrition thread from Year 4, showing how the Eatwell Guide conveys nutrition messaging via food groups. In Year 6, pupils use and apply Healthy eating and nutrition messages to their own and others' diets.
Prior knowledge requirements
- Pupils can sort meals and snacks into the Eatwell Guide food groups.
- Pupils can suggest improvements to meals (with reasons).
- Pupils can maps dishes and meals against the Eatwell Guide food groups for improvements.
Threads
The science of food
Food preparation and cooking
Healthy eating and nutrition
Food hygiene and safety
Why this why now
Food and drinks provide the energy and nutrients required by the body to grow, be active and maintain health. Being able to describe different nutrients, and their sources and function, gives an appreciation for the need and importance of a varied and balanced diet for good nutrition. This learning extends the Healthy eating and nutrition thread from Year 4, showing how the Eatwell Guide conveys nutrition messaging via food groups. In Year 6, pupils use and apply Healthy eating and nutrition messages to their own and others' diets.
Prior knowledge requirements
- Pupils can sort meals and snacks into the Eatwell Guide food groups.
- Pupils can suggest improvements to meals (with reasons).
- Pupils can maps dishes and meals against the Eatwell Guide food groups for improvements.
Food for energy and nutrients
In this unit pupils investigate food and drinks providing energy and nutrients for our health. They explore some of the functions of nutrients, as well as food sources. Main nutrients are linked to the Eatwell Guide food groups.
slide decks, worksheet PDFs, quizzes and lesson overviews. You can select individual lessons from the Food for energy and nutrients unit and download the resources you need, or download the entire unit now. See every unit listed in our primary cooking and nutrition curriculum and discover more of our teaching resources for primary cooking and nutrition programmes.