New
New
Year 4

Making mini frittatas

I can use food skills to make mini frittatas.

New
New
Year 4

Making mini frittatas

I can use food skills to make mini frittatas.

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Lesson details

Key learning points

  1. The frittata originates from Italy and was eaten in ancient Rome.
  2. The food skills used to make a frittata include cracking eggs, whisking, grating, cutting, pouring and using the oven.
  3. The eggs in the recipe make the egg mixture firm (set) when cooked, similar to cooking a fried or boiled egg.
  4. The ingredients used in a recipe can be mapped against the Eatwell Guide food groups.

Keywords

  • Frittata - a baked egg dish, with cheese and vegetables, originally from Italy

  • Whisking - to stir rapidly, using a whisk or fork

  • Firm - more solid, not liquid

Common misconception

You do not need to wash your hands after touching a raw egg.

You should always wash your hands after touching a raw egg. This helps to prevent the spread of bacteria. Some bacteria can cause food poisoning.


To help you plan your year 4 cooking and nutrition lesson on: Making mini frittatas, download all teaching resources for free and adapt to suit your pupils' needs...

Allow pupils to be creative and use of variety of different vegetables, cheeses and herbs in their frittata. Pupils can share a muffin tray to bake their mini frittatas.
Teacher tip

Equipment

For ingredients and equipment see the recipe in additional materials.

Content guidance

  • Risk assessment required - may contain allergens
  • Risk assessment required - equipment

Supervision

Adult supervision required

Licence

This content is © Oak National Academy Limited (2025), licensed on Open Government Licence version 3.0 except where otherwise stated. See Oak's terms & conditions (Collection 2).

Lesson video

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Prior knowledge starter quiz

Download quiz pdf

6 Questions

Q1.
Match the foods to the correct Eatwell Guide group.
Correct Answer:peach, broccoli,Fruit and vegetables

Fruit and vegetables

Correct Answer:bread, spaghetti,Potatoes, bread, rice and pasta

Potatoes, bread, rice and pasta

Correct Answer:salmon, ham,Beans, pulses, fish, eggs and meat

Beans, pulses, fish, eggs and meat

Correct Answer:cheese, soya drink,Dairy and alternatives

Dairy and alternatives

Q2.
What is Lucas doing before he cooks?
An image in a quiz
removing his jumper
tying back long hair
Correct answer: putting on an apron
Q3.
What is happening here?
An image in a quiz
cheese is being cut
Correct answer: cheese is being grated
cheese is being mixed
Q4.
True or false? It is important to wash your hands before you cook.
Correct answer: True
False
Q5.
Match where these foods originate:
Correct Answer:eggs,chicken

chicken

Correct Answer:milk,dairy cow

dairy cow

Correct Answer:tomatoes,plant

plant

Q6.
When taking a tray from a hot oven, oven __________ should be used.
tongs
tea towel
Correct answer: gloves
scarf

Assessment exit quiz

Download quiz pdf

6 Questions

Q1.
What equipment did you use to whisk the eggs?
Correct Answer: An image in a quiz
An image in a quiz
An image in a quiz
An image in a quiz
Q2.
Match the following frittata ingredients to the correct food group.
Correct Answer:sweetcorn and tomato,Fruit and vegetables

Fruit and vegetables

Correct Answer:eggs,Beans, pulses, fish, eggs and meat

Beans, pulses, fish, eggs and meat

Correct Answer:milk and cheese,Dairy and alternatives

Dairy and alternatives

Correct Answer:spray oil,Oils and spreads

Oils and spreads

Q3.
True or false? You should always wash your hands after touching a raw egg.
Correct answer: True
False
Q4.
Match the following:
Correct Answer:Dairy cows are reared ...,for their milk.

for their milk.

Correct Answer:Plants, like sweetcorn and tomatoes, ...,are grown for food.

are grown for food.

Correct Answer:Chickens are reared ...,for their eggs and meat.

for their eggs and meat.

Correct Answer:Cheese is made ...,from milk.

from milk.

Q5.
When the egg mixture is cooked, it becomes ...
soft.
Correct answer: firm.
runny.
Q6.
Put the following frittata recipe into the correct order.
1 - Preheat the oven.
2 - Grate the cheese and chop the tomato.
3 - Divide the cheese and tomato into the muffin tray.
4 - Measure the milk and crack the eggs.
5 - Whisk the eggs and milk.
6 - Pour the egg mixture over the cheese and tomato.
7 - Bake in the oven.

Additional material

Download additional material