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      Making Jerk veg and black bean curry, with rice & peas

      Lesson details

      Learning outcome

      I can use food skills to make jerk veg and black bean curry, with rice and peas.

      Key learning points

      1. Cooking with jerk spice (jerking) originated from indigenous people from Jamaica.
      2. The dishes we cook, eat and serve, along with our food experiences, continues to evolve due to a variety of factors.
      3. Creating a timeplan ensures more efficient use of time when preparaing a dish or meal.
      4. The food skills used to make jerk veg curry are measuring, peeling, slicing, draining, mixing and using the hob.
      5. Food skills can be assessed for accuracy and precision, highlighting areas of further development.

      Keywords

      • Jerk - a cooking style from the Taíno people, the indigenous (original) people of Jamaica

      • Sauté - a type of frying, a way of cooking food quickly in a small amount of oil in a shallow pan (over a medium to high heat)

      • Timeplan - a schedule that outlines a sequence of events or tasks with specific time allocations

      Common misconception

      The dishes we cook, eat and serve, along with our food experiences, have stayed the same over time.

      The dishes we cook, eat and serve, along with our food experiences, continue to evolve (change over time) due to a variety of factors, such as history, culture, social media and health.

      Teacher tip

      As there are three components for this dish, give helpful time reminders throughout the lesson, e.g. "the jerk vegetables should be in the oven now". Allow pupils to be creative by experimenting with jerk cooking using vegetables, tofu, Quorn, fish, or chicken.

      Equipment

      For ingredients and equipment see the recipe in additional materials.

      Content guidance

      Risk assessment required - may contain allergens

      Risk assessment required - equipment

      Supervision

      Adult supervision required

      Licence

      This content is © Oak National Academy Limited (2026), licensed on Open Government Licence version 3.0
      except where otherwise stated. See Oak's terms & conditions
      (Collection 2).

      Lesson video

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      Prior knowledge starter quiz

      6 Questions

      Q1.
      Your hands, hair, face, skin, clothing and jewellery can all be a source of bacteria which can be transferred onto food. This is known as ...

      cross-safety
      contamination
      Correct answer: cross-contamination
      food safety

      Q2.
      What food skill is being demonstrated here?

      An image in a quiz
      the bridge hold
      the claw hold
      Correct answer: the claw grip
      the bridge grip

      Q3.
      Which of these foods does not count towards 5 A DAY?

      sweet potatoes
      boiled swede
      Correct answer: new potatoes
      baked beans

      Q4.
      Diets and recipes can be modified to use beans and lentils, helping to diversify sources.

      Correct Answer: protein

      Q5.
      Which statement best describes the 4Cs.

      four principles for food hygiene
      four principles for food science
      four principles for food and nutrition
      Correct answer: four principles for food safety
      four principles for food sensory

      Q6.
      The process of occurs when starch is heated in water.

      Correct Answer: gelatinisation, gelatinization

      6 Questions

      Q1.
      True or false? The dishes we cook, eat and serve, along with our food experiences, have stayed the same over time.

      True
      Correct answer: False

      Q2.
      Jerk is deeply rooted in history and has evolved into a cherished part of their culinary heritage.

      Correct Answer: Jamaican, Jamaica

      Q3.
      Match the following:

      Correct Answer:Some veg are peeled as they ...,... taste bitter or strong.

      ... taste bitter or strong.

      Correct Answer:Chilli seeds contain ...,... capsaicin, which provides the spiciness.

      ... capsaicin, which provides the spiciness.

      Correct Answer:In the oven, the vegetables ...,... get hot and start to caramelise.

      ... get hot and start to caramelise.

      Correct Answer:The starch in the rice absorbs ...,... water and swells, turning it soft.

      ... water and swells, turning it soft.

      Q4.
      __________ is a type of frying, a way of cooking food quickly in a small __________ amount of oil in a shallow pan (over a medium to high heat).

      Stir-frying
      Deep frying
      Correct answer: Sautéing
      Shallow frying

      Q5.
      What are the benefits of using canned beans, from a nutrition perspective?

      Correct answer: Beans provide protein, fibre, vitamins and minerals.
      Beans count towards '5 A DAY', with multiple portions each day.
      Beans provide fat, salt, and sugars.
      Correct answer: Beans count towards ‘5 A DAY’, but only once no matter how much is eaten.

      Q6.
      Put this jerk vegetable and black bean curry, with rice and peas, in the correct order.

      1 - Preheat the oven.
      2 - Prepare the vegetables.
      3 - Prepare the jerk veg and roast.
      4 - Start the curry while the veg is roasting.
      5 - Start the rice and peas, as the curry simmers.
      6 - Finish the curry and rice and peas.
      7 - Serve everything together.

      To help you plan your 9 cooking and nutrition lesson on: Making Jerk veg and black bean curry, with rice & peas, download all teaching resources for free and adapt to suit your pupils' needs...