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      Making bang bang veg, with an Asian slaw!

      Lesson details

      Learning outcome

      I can use food skills to make bang bang veg, with an Asian slaw!

      Key learning points

      1. Bang bang chicken originates in the street food of Sichuan. Other types of meat and vegetables can be used.
      2. Care should be taken when preparing fresh chillies as the membrane and seeds are hot and may burn. Always wash hands.
      3. Diets should have more, and a wider range of, fruit, vegetables, beans, lentils and legumes for more sustainable living.
      4. The food skills used to make bang bang veg include measuring, slicing, mixing, coating, threading and using the oven.
      5. There are a range of sensory tests; the results can be used to justify changes to a recipe.

      Keywords

      • Sichuan - a province in Southwestern China

      • Florets - flowering stems that make up a head of cauliflower or broccoli

      • Preference tests - tests that supply information about people's likes and dislikes of foods

      • Discrimination tests - tests aim to evaluate specific sensory attributes of foods, e.g. crunchiness

      • Membrane - a thin sheet of tissue or layer of cells acting as a lining or partition

      Common misconception

      Following the Eatwell Guide is only about eating more healthily.

      While following the Eatwell Guide will help people eat more healthily, it also has a 32% lower environmental footprint, compared to the current national diet, so can help us eat more sustainably too.

      Teacher tip

      Encourage pupils to be creative and apply their learning about eating in a more healthy and sustainble way. For example, they could use a different protein source (including fish), add more vegetables, and/or add wholegrain starchy foods.

      Equipment

      For ingredients and equipment see the recipe in additional materials.

      Content guidance

      Risk assessment required - may contain allergens

      Risk assessment required - equipment

      Supervision

      Adult supervision required

      Licence

      This content is © Oak National Academy Limited (2026), licensed on Open Government Licence version 3.0
      except where otherwise stated. See Oak's terms & conditions
      (Collection 2).

      Lesson video

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      Prior knowledge starter quiz

      6 Questions

      Q1.
      What food skill is being demonstrated here?

      An image in a quiz
      dusting
      sieving
      sprinkling
      Correct answer: coating

      Q2.
      True or false? Food can be stored in the fridge uncovered, as it is cold and a safe storage area.

      true
      Correct answer: false

      Q3.
      UK homes are responsible for around of all food waste.

      Correct Answer: 60%, 60 %, 60 percent, sixty percent

      Q4.
      Never use the same for raw meat and ready-to-eat food without washing it thoroughly in between.

      Correct Answer: chopping board, choppingboard, cutting board

      Q5.
      Name the 4Cs.

      contaminating and crossing
      Correct answer: cleaning and cooking
      Correct answer: chilling and cross-contamination
      cooling and casseroling

      Q6.
      Match the following food hygiene tips:

      Correct Answer:Long hair should,be tied back and/or covered with a hair net.
      Correct Answer:Protective clothing should,be worn, e.g. an apron.
      Correct Answer:Cuts and wounds should,be covered with a waterproof dressing.
      Correct Answer:All jewellery, including a watch, should,be removed.

      6 Questions

      Q1.
      What type of sensory test is this?

      An image in a quiz
      hedonic
      duo-trip
      Correct answer: star diagram
      triangle

      Q2.
      Match the food skills to the ingredients used in the recipe:

      Correct Answer:peeling,onion
      Correct Answer:slicing,broccoli florets
      Correct Answer:shredding,cabbage
      Correct Answer:de-seeding,chilli
      Correct Answer:chopping,garlic
      Correct Answer:grating,carrot

      Q3.
      Match these general principles that we can follow for a healthier and more sustainable diet:

      Correct Answer:eat a more plant-rich diet,more vegetables, fruit, beans, pulses, nuts and wholegrains
      Correct Answer:get your 5 A DAY,good for you and tend to have a lower environmental impact
      Correct Answer:choose sustainably sourced fish,choose fish with ecolabels

      Q4.
      True or false? Following the Eatwell Guide is only about eating more healthily.

      true
      Correct answer: false

      Q5.
      Why is extra care needed when preparing chillies?

      An image in a quiz
      chillies are delicate and can easily break when cooked
      Correct answer: chillies have capsaicin that makes the chilli spicy and hot
      chillies have chlorophyll that makes the chilli bitter
      chillies will lose vitamins due to the action of air

      Q6.
      Sort the following bang bag veg, with Asian slaw, into the correct order:

      1 - first, make the firecracker sauce
      2 - make the Asian slaw
      3 - prepare the bang bang veg
      4 - cook the bang bang veg
      5 - stir in the firecracker sauce and simmer to heat through
      6 - serve with the Asian slaw

      To help you plan your 9 cooking and nutrition lesson on: Making bang bang veg, with an Asian slaw!, download all teaching resources for free and adapt to suit your pupils' needs...