Hi, my name is Laura Mucha, and I am a poet and author and I live in London. I used to be a lawyer at an international law firm until I was hit by a car when walking across the road. And then I was left bed-bound for years, which was really miserable, like totally, properly miserable. That really kind of the worst kind of miserable. And in that time I turned to reading and writing to cope. And I found myself writing poems in the middle of the night, weirdly. So now I am, I've left law, I am a full-time poet and author, and I'm a big believer in the importance of writing and reading to support our mental health and wellbeing. And so it's not just useful for like filling out a form at the dentist, why those forms so long, but also as something that we can turn to when we need it.