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Lesson 5 of 5
- Year 1
Creating a basic sequence linking balances and travel
In this lesson, we will continue to develop our understanding of how balances and travelling actions can be linked together to create a basic sequence. We will think about what impact exercise has on our body's responses.
Lesson 5 of 5
- Year 1
Creating a basic sequence linking balances and travel
In this lesson, we will continue to develop our understanding of how balances and travelling actions can be linked together to create a basic sequence. We will think about what impact exercise has on our body's responses.
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Lesson details
Key learning points
- Pupils will learn to create a basic sequence using a variety of balances and travelling movements.
- Pupils will know the effects of exercise on the body's responses (heart rate / breathing rate).
Equipment
Soft yoga mat or towel
Content guidance
- Physical activity required.
Supervision
Adult supervision recommended
Licence
This content is made available by Oak National Academy Limited and its partners and licensed under Oak’s terms & conditions (Collection 1), except where otherwise stated.
Lesson video
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