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Lesson 5 of 10
- Year 1
How do I manage my emotions to improve in different challenges?
In this lesson, we will learn how to make your own personal challenges and manage your emotions.
Lesson 5 of 10
- Year 1
How do I manage my emotions to improve in different challenges?
In this lesson, we will learn how to make your own personal challenges and manage your emotions.
These resources will be removed by the end of the Spring Term 2026.
Start using our brand new teaching resources now. Designed by teachers and subject experts, with real classrooms in mind.
The older resources below were created for lockdown learning during the pandemic and are not designed for classroom teaching.
Lesson details
Key learning points
- Pupils will be involved in walking and running activities.
- Pupils will devise and engage in personal challenges demonstrating fairness.
- Pupils will develop basic language to articulate / write down ways to improve their personal best.
- Pupils will have the space to share their emotions / feelings before / during / after activity.
Equipment
Items (cones or similar) to create their own cours. Stopwatch / device with second hand etc.
Content guidance
- Physical activity required.
Supervision
Adult supervision recommended
Licence
This content is made available by Oak National Academy Limited and its partners and licensed under Oak’s terms & conditions (Collection 1), except where otherwise stated.
Lesson video
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