Year 1
How does continuous and regular activity affect my body?
In this lesson, we will learn how continuous and regular activity can affect your health and wellbeing.
Year 1
How does continuous and regular activity affect my body?
In this lesson, we will learn how continuous and regular activity can affect your health and wellbeing.
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Lesson details
Key learning points
- Pupils will be involved in jumping activities.
- Pupils will use basic terminology to describe the effects of exercise on their body.
- Pupils will explain how exercise may keep individuals healthy and well.
Equipment
Items (cones or similar) to mark start & landing points. Wall & chalk marke. Stopwatch/device with second hand.
Content guidance
- Physical activity required.
Supervision
Adult supervision recommended
Licence
This content is made available by Oak National Academy Limited and its partners and licensed under Oak’s terms & conditions (Collection 1), except where otherwise stated.
Lesson video
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