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      Hitting/striking the ball with intent

      Lesson details

      Learning outcome

      I can hit the ball accurately with power, aiming for space away from fielders, in order to score points.

      Key learning points

      1. Move: hitting the ball with accuracy and power enables you to aim for space and away from fielders.
      2. Think: to score maximum points, you have to hit the ball away from the fielders.
      3. Feel: continuing to try and hit the ball with more power and into space, even when you make mistakes, shows courage.
      4. Connect: congratulating and encouraging others when they throw or strike the ball well demonstrates empathy.

      Keywords

      • Accuracy - the ability to control where we hit an object

      • Fielder - a defensive position that is occupied while the other team are batting

      • Score - winning points in a game situation

      Common misconception

      Pupils focus solely on their arm movements and neglect the use of their legs and hips to create power.

      Ensure pupils understand how that bending their knees and rotating their hips can create more power for bigger hits.

      Teacher tip

      Using a slightly larger and/or softer balls when pupils are hitting off of the batting T, can support pupils with less developed hand-eye coordination. Use a variety of bats (tennis, rounders, cricket) to support striking skills.

      Equipment

      30+ cones, 1 rounders/ cricket bat between 5 pupils, 3 tennis balls between 5 pupils, 3 batting T’s between 5 pupils.

      Content guidance

      Risk assessment required - physical activity

      Supervision

      Adult supervision required

      Licence

      This content is © Oak National Academy Limited (2026), licensed on Open Government Licence version 3.0
      except where otherwise stated. See Oak's terms & conditions
      (Collection 2).

      Prior knowledge starter quiz

      4 Questions

      Q1.
      An open area where your opponent isn't standing is called what?

      the field
      Correct answer: space
      goal

      Q2.
      If you miss a target, what action shows determination?

      giving up
      Correct answer: not giving up
      stopping playing

      Q3.
      Taking the racket back and swinging it forward quickly increases what?

      aim
      courage
      Correct answer: power

      Q4.
      Choosing a more difficult option such as hitting or striking the ball with more power, requires what?

      strength
      Correct answer: courage
      luck

      4 Questions

      Q1.
      The ability to control where we hit an object is what?

      balance
      power
      Correct answer: accuracy

      Q2.
      To score more points in a game, where should you aim to hit the ball?

      Correct answer: away from fielders
      towards the fielders
      at an opponent

      Q3.
      What is the benefit of using your hips to rotate your body when swinging?

      less accuracy
      slower swing
      Correct answer: more power

      Q4.
      How can you congratulate other pupils when they do well?

      Correct answer: clap them
      ignore them
      beat them

      To help you plan your 2 physical education lesson on: Hitting/striking the ball with intent, download all teaching resources for free and adapt to suit your pupils' needs...