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      Lesson details

      Learning outcome

      I can dribble the ball using my hands whilst moving into space.

      Key learning points

      1. Move: pushing the ball down to the ground using our fingers, enables us to bounce and dribble the ball.
      2. Move: dribbling the ball into space and keeping the ball close requires control.
      3. Think: dribbling the ball with control into space helps to keep the ball away from the defenders
      4. Feel: accurately keeping track of our score requires honesty.
      5. Connect: playing by the rules promotes fairness.

      Keywords

      • Dribble - using our hands or feet to move with the ball keeping it under control

      • Control - keeping the ball close and moving it where you want it to go

      • Space - an open area where it is safe and there are no defenders

      Common misconception

      When using their fingertips to bounce the ball, pupils use the ends of their fingers.

      Ensure that pupils understand that using the fingertips refers to the flat part at the top of their fingers.

      Teacher tip

      Use balls that are different sizes and textures. Allow pupils opportunities to explore different bouncing techniques before explaining the best technique.

      Equipment

      1 ball per pupil, 20+ cones, 30+ floor markers, chalk marker

      Content guidance

      Risk assessment required - physical activity

      Supervision

      Adult supervision required

      Licence

      This content is © Oak National Academy Limited (2026), licensed on Open Government Licence version 3.0
      except where otherwise stated. See Oak's terms & conditions
      (Collection 2).

      Prior knowledge starter quiz

      4 Questions

      Q1.
      Which way of moving is the quickest?

      jumping
      Correct answer: running
      walking

      Q2.
      What is the name of the player who tries to stop or tackle you in a game?

      Correct answer: defender
      attacker
      teammate

      Q3.
      What is it called when you push a ball to the ground and it comes back to you?

      throwing
      spinning
      Correct answer: bouncing

      Q4.
      How can you show honesty when playing?

      be the best
      always win
      Correct answer: follow the rules

      4 Questions

      Q1.
      What do you call an open area where there are no defenders?

      Correct answer: space
      free zone
      play area

      Q2.
      What are you doing when you bounce the ball and move with it?

      running
      Correct answer: dribbling
      playing

      Q3.
      How can you stop defenders getting your ball?

      Correct answer: dribble into space
      dribble towards them
      dribble backwards

      Q4.
      What part of your hand is best for bouncing the ball with control?

      palm
      thumb
      Correct answer: fingers

      To help you plan your 1 physical education lesson on: Dribbling with hands, download all teaching resources for free and adapt to suit your pupils' needs...