New
New
Year 1

Dynamics

I can apply different dynamics (speeds) to a range of actions.

New
New
Year 1

Dynamics

I can apply different dynamics (speeds) to a range of actions.

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These resources were created for remote use during the pandemic and are not designed for classroom teaching.

Lesson details

Key learning points

  1. Move: using different speeds changes the appearance and quality of an action.
  2. Move: moving slowly or quickly requires control, balance and coordination.
  3. Think: imagination enables us to apply speed to communicate different moods or ideas.
  4. Feel: self-belief builds confidence to apply different speeds to our actions.
  5. Connect: fairness requires us to be aware of others, particularly when moving quickly.

Keywords

  • Fast - when someone or something moves quickly

  • Slow - the lack of speed

  • Speed - how fast or slow we perform an action

Common misconception

There are only two speeds, slow and fast.

There are a wide range of speeds. We might think we can run fast, but a horse can run faster than us, a train can travel faster than a horse and an aeroplane can travel faster than a train.


To help you plan your year 1 physical education lesson on: Dynamics, download all teaching resources for free and adapt to suit your pupils' needs...

Starting with slow speeds establishes control and accuracy and supports safe practice. This is further enhanced by remaining on the spot whilst moving quickly.
Teacher tip

Equipment

Additional material: poem and suggested music, whiteboard and pen

Content guidance

  • Risk assessment required - physical activity

Supervision

Adult supervision required

Licence

This content is © Oak National Academy Limited (2025), licensed on Open Government Licence version 3.0 except where otherwise stated. See Oak's terms & conditions (Collection 2).

4 Questions

Q1.
What are actions?
ideas
feelings
Correct answer: movements
Q2.
What is the opposite of down?
Correct answer: up
forward
around
Q3.
Working in our own space when we dance, what does this mean we are being?
confused
Correct answer: fair
copied
Q4.
What do we need to have so that we keep trying if we cannot do something the first time?
Correct answer: self-belief
strength
control

4 Questions

Q1.
If we were showing a ‘relaxed’ feeling when dancing, what speed would we move at?
Correct answer: slowly
quickly
excitedly
Q2.
What word describes how fast or slow we move?
travelling
Correct answer: speed
twisting
Q3.
What can imagination help us with?
Correct answer: creating ideas
making you tired
making you hot
Q4.
What does trying new ideas help us with?
making friends
moving faster
Correct answer: being more confident

Additional material

Download additional material