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      Lesson details

      Learning outcome

      I can create movements and balances in a variety of ways that are wide on the floor and apparatus.

      Key learning points

      1. Move: moving and balancing in wide ways means reaching out with your arms and stretching your legs out wide.
      2. Move: combining wide with over and under will increase the variety of movements and balances created.
      3. Think: imagination enables us to perform in different wide ways, combining over and under using different body parts.
      4. Connect: sharing ideas and supporting others in their learning shows empathy.
      5. Feel: being brave to try a variety of ideas on apparatus shows self belief and a commitment to trying hard.

      Keywords

      • Wide - actions we perform when our arms and legs are outstretched

      • Over - to cross over the top of a location

      • Under - to travel below or underneath a location

      Common misconception

      Pupils show balances instead of movements on the apparatus. Pupils perform gymnastics actions in silence to be well-behaved. Pointed toes mean lifting toes towards the knees.

      Encourage pupils to travel or change their movements, not just hold still. Pupils perform gymnastics actions in silence to show good control. Pointed toes mean pushing the toes away from the legs, making their legs look longer.

      Teacher tip

      Apparatus list is for guidance only. You can use the equipment you have available. Ladders and monkey bars would be beneficial to incorporate hanging balances. Display KLP's, keywords and important words. When listening to the teacher, pupils stand up straight, 'Stand like a gymnast.'

      Equipment

      mats, benches, gymnastic tables, climbing frames or wall bars, tambourine

      Content guidance

      Risk assessment required - physical activity

      Supervision

      Adult supervision required

      Licence

      This content is © Oak National Academy Limited (2026), licensed on Open Government Licence version 3.0
      except where otherwise stated. See Oak's terms & conditions
      (Collection 2).

      Prior knowledge starter quiz

      4 Questions

      Q1.
      What is the opposite of over?

      low
      high
      Correct answer: under

      Q2.
      Which of these is a movement?

      sitting still
      Correct answer: skipping
      standing

      Q3.
      What do we do when we are balancing?

      Correct answer: keep still
      keep jumping
      keep moving

      Q4.
      What is a good phrase to use at the end of a jump?

      Correct answer: 'land and stand'
      'land and sit'
      'land and skip'

      4 Questions

      Q1.
      Which of these is a wide shape?

      tuck
      Correct answer: star
      straight

      Q2.
      How do we move across the top of the apparatus?

      go around it
      Correct answer: go over it
      go under it

      Q3.
      What is the difference between a balance and a movement?

      Correct answer: balances are still
      movements are still
      they're not different

      Q4.
      What do we show when we have self-belief and try hard?

      Correct answer: bravery
      empathy
      imagination

      To help you plan your 1 physical education lesson on: Wide movements, download all teaching resources for free and adapt to suit your pupils' needs...