New
New
Year 2

Agility

I can understand the importance of being agile and can move around in different ways at speed.

New
New
Year 2

Agility

I can understand the importance of being agile and can move around in different ways at speed.

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These resources were created for remote use during the pandemic and are not designed for classroom teaching.

Lesson details

Key learning points

  1. Move: moving quickly and easily with agility requires running with our head up and on the balls of our feet.
  2. Move: changing direction when running, by rotating the hips, will help us avoid being tagged by the defenders.
  3. Think: curiosity enables us to try different ways of moving quickly and discover ways to improve our agility.
  4. Feel: exploring different ways of moving quickly, to improve agility demonstrates self-belief.
  5. Connect: communicating clearly with our partner shows we are listening and demonstrates empathy.

Keywords

  • Agility - the body's ability to move quickly and easily

  • Quickly - at a fast speed

  • Running - moving fast, using our feet

Common misconception

Some pupils may think that being able to sprint fast will always make them successful in a game or activity.

Being agile involves more than running quickly in one direction. Being on the balls of our feet, rotating our hips and using different footwork can help us to move quickly, react appropriately, and change direction so that we are successful.


To help you plan your year 2 physical education lesson on: Agility, download all teaching resources for free and adapt to suit your pupils' needs...

Ensure these activities take place on even ground with plenty of space, as pupils are required to move quickly and keep changing direction. Secure footwear is essential for all participants.
Teacher tip

Equipment

50+ cones, 15 floor markers (1 per pair), bibs

Content guidance

  • Risk assessment required - physical activity

Supervision

Adult supervision required

Licence

This content is © Oak National Academy Limited (2025), licensed on Open Government Licence version 3.0 except where otherwise stated. See Oak's terms & conditions (Collection 2).

Prior knowledge starter quiz

Download quiz pdf

4 Questions

Q1.
Which of these methods of travelling is best for getting somewhere quickly?
crawling
walking
Correct answer: running
Q2.
Which of these approaches will help you to improve?
Correct answer: try new things
try once only
don't try
Q3.
Which of these is a part of your foot?
finger
Correct answer: ball
knee
Q4.
When you run in a zig-zag pattern, what do you keep changing?
Correct answer: direction
speed
type of movement

Assessment exit quiz

Download quiz pdf

4 Questions

Q1.
How might you describe the movement of someone who demonstrates agility?
slow and awkward
Correct answer: quick and easy
fast and frantic
Q2.
Which of these qualities is most helpful for trying different ways of moving?
Correct answer: curiosity
politeness
speed
Q3.
Rotating which part of our bodies can help us to change direction quickly and easily?
Correct answer: hips
fingers
elbows
Q4.
If running fast in one direction isn’t the best tactic, what can you do?
break the rules
blame someone else
Correct answer: try different movements