Health and wellbeing: agility, balance and coordination

Lessons (6)

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Agility

I can understand the importance of being agile and can move around in different ways at speed.

2 Quizzes

Balance

I can understand the importance of balance when playing sport and can move with balance and control.

2 Quizzes

Coordination

I can understand the importance of good hand/eye and foot/eye coordination when playing a variety of sports.

2 Quizzes

Agility circuit

I can perform a range of activities, showing good agility, and remain motivated to try my hardest.

2 Quizzes

Balance circuit

I can perform a range of activities that demonstrate effective balance and my ability to remain motivated to succeed.

2 Quizzes

Coordination circuit

I can perform a range of activities that require excellent coordination and remain motivated to try my hardest.

2 Quizzes

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