Hopping & skipping
I can try hopping and skipping and understand how to hop and skip effectively.
Hopping & skipping
I can try hopping and skipping and understand how to hop and skip effectively.
These resources will be removed by end of Summer Term 2025.
Lesson details
Key learning points
- Move: the correct technique for hopping and skipping requires bending our knees and swinging our arms.
- Think: curiosity enables us to try hops and skips in different activities.
- Feel: self belief will enable hopping and skipping techniques to be explored.
- Connect: listening to the instructions and showing empathy enables fair play in the games.
Keywords
Hopping - to continuously jump on one foot at the same time
Skipping - a combination of a long step and a hop, stepping from one foot to the other with a hop or bounce
Technique - the method we use to perform a task
Common misconception
Pupils are confusing the techniques for hopping and skipping and sometimes run instead.
Remind pupils that running is a rule break. Celebrate pupils who are hopping not running and demonstrate both techniques.
To help you plan your year 1 physical education lesson on: Hopping & skipping, download all teaching resources for free and adapt to suit your pupils' needs...
To help you plan your year 1 physical education lesson on: Hopping & skipping, download all teaching resources for free and adapt to suit your pupils' needs.
The starter quiz will activate and check your pupils' prior knowledge, with versions available both with and without answers in PDF format.
We use learning cycles to break down learning into key concepts or ideas linked to the learning outcome. Each learning cycle features explanations with checks for understanding and practice tasks with feedback. All of this is found in our slide decks, ready for you to download and edit. The practice tasks are also available as printable worksheets and some lessons have additional materials with extra material you might need for teaching the lesson.
The assessment exit quiz will test your pupils' understanding of the key learning points.
Our video is a tool for planning, showing how other teachers might teach the lesson, offering helpful tips, modelled explanations and inspiration for your own delivery in the classroom.
Explore more key stage 1 physical education lessons from the Locomotion: running and jumping unit, dive into the full secondary physical education curriculum, or learn more about lesson planning.
Equipment
bibs, 30+ floor markers, 30+ cones
Content guidance
- Risk assessment required - physical activity
Supervision
Adult supervision required
