Year 5

How do I develop agility, balance and coordination for consistency, fluency and precision?

In this lesson we will learn more about the ABCs underpinning all movement, how they complement each other and how with practise we can develop consistency, fluency and precision.

Year 5

How do I develop agility, balance and coordination for consistency, fluency and precision?

In this lesson we will learn more about the ABCs underpinning all movement, how they complement each other and how with practise we can develop consistency, fluency and precision.

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Lesson details

Key learning points

  1. Pupils will be involved in passing and receiving activities with their hands.
  2. Pupils will develop consistency, fluency and precision in specific techniques that develop agility, whole balance and coordination.
  3. Pupils will learn to monitor their own progress.

Equipment

Items (cones or similar), wall, ball

Content guidance

  • Physical activity required.

Supervision

Adult supervision recommended

Licence

This content is made available by Oak National Academy Limited and its partners and licensed under Oak’s terms & conditions (Collection 1), except where otherwise stated.

Lesson video

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