Year 5

How do I keep my focus when my muscles are aching and I feel tired?

In this lesson we will develop kicking skills and learn about focus, lactic acid and recovery.

Year 5

How do I keep my focus when my muscles are aching and I feel tired?

In this lesson we will develop kicking skills and learn about focus, lactic acid and recovery.

Lesson details

Key learning points

  1. Pupils will be involved in passing and receiving activities with their feet.
  2. Pupils will know the strengths and weaknesses of their performance and use feedback and appropriate terminology to build on strengths and work to overcome weaknesses.
  3. Pupils will apply skills to orientate and control their body positions.
  4. Pupils will apply skills to send and receive in combination.

Equipment

Items (cones or similar), wall, ball

Content guidance

  • Physical activity required.

Supervision

Adult supervision recommended

Licence

This content is made available by Oak National Academy Limited and its partners and licensed under Oak’s terms & conditions (Collection 1), except where otherwise stated.

Lesson video

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