Lesson 4 of 4
  • Year 5

Performing a complex sequence with fluency and control

In this lesson, we will develop our gymnastics knowledge by considering how we can perform our sequences with control, accuracy and fluency. We will also consider what impact regular gymnastics can have upon our mood and mindset.

Lesson 4 of 4
  • Year 5

Performing a complex sequence with fluency and control

In this lesson, we will develop our gymnastics knowledge by considering how we can perform our sequences with control, accuracy and fluency. We will also consider what impact regular gymnastics can have upon our mood and mindset.

These resources will be removed by the end of the Spring Term 2026.

Start using our brand new teaching resources now. Designed by teachers and subject experts, with real classrooms in mind.

The older resources below were created for lockdown learning during the pandemic and are not designed for classroom teaching.

Lesson details

Key learning points

  1. Pupils will learn to perform a complex sequence with fluency and control.
  2. Pupils will understand how to improve our mindset and positive attitude through exercise.

Equipment

Soft yoga mat or towel

Content guidance

  • Physical activity required.

Supervision

Adult supervision recommended

Licence

This content is made available by Oak National Academy Limited and its partners and licensed under Oak’s terms & conditions (Collection 1), except where otherwise stated.

Lesson video

Share with pupils

Loading...