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Lesson 9 of 12
  • Year 3

Combine balances and movements to finalise sequences in pairs

I can perform a sequence that flows and includes a range of movements and balances, incorporating a change in level and direction on a range of apparatus.

Lesson 9 of 12
New
New
  • Year 3

Combine balances and movements to finalise sequences in pairs

I can perform a sequence that flows and includes a range of movements and balances, incorporating a change in level and direction on a range of apparatus.

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Lesson details

Key learning points

  1. Move: moving and balancing with fluidity requires accurate timings, not stopping between actions until the end.
  2. Think: deciding how to link actions to allow for changes in level and direction is essential for quality performances.
  3. Think: ensuring a range of apparatus is utilised to bring the sequence to life requires effective decision making.
  4. Feel: committing to improving the quality of our sequence requires responsibility.
  5. Connect: trying a range of movements and balances and agreeing the best options to include requires trust.

Keywords

  • Level - the height at which an action is performed in relation to the ground or surface

  • Direction - changing the course along which we are moving

  • Range - a variety of ideas

Common misconception

Some pupils may spend their practice time adding more actions onto the sequence instead of repeating and refining a shorter sequence.

Practice time can be used to repeat a skill and improve the quality of a performance, or it can be used to make changes to a sequence to improve the flow or increase the range of movements for more interest.


To help you plan your year 3 physical education lesson on: Combine balances and movements to finalise sequences in pairs, download all teaching resources for free and adapt to suit your pupils' needs...

This lesson provides lots of opportunities for pupils to think about making improvements. They may find that their first ideas are good and can be made even better by making some changes. It is important to reinforce for pupils that changing something doesn't mean it was wrong or a bad idea.
Teacher tip

Equipment

mats, benches, gymnastic tables, wall bars

Content guidance

  • Risk assessment required - physical activity

Supervision

Adult supervision required

Licence

This content is © Oak National Academy Limited (2025), licensed on Open Government Licence version 3.0 except where otherwise stated. See Oak's terms & conditions (Collection 2).

Prior knowledge starter quiz

Download quiz pdf

4 Questions

Q1.
Which of these actions can be used to change level in a sequence?

Correct answer: push
kick
spin

Q2.
Which of these actions can be used to turn your body in a sequence?

squat
Correct answer: swivel
splits

Q3.
How should partners make decisions?

work alone
shout
Correct answer: agree together

Q4.
What helps partners to make decisions?

Correct answer: trust
getting angry
bossiness

Assessment exit quiz

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4 Questions

Q1.
What can help you and your partner to make decisions about your sequence?

arguiung
doing my ideas
Correct answer: trying different ideas

Q2.
How can you and your partner use practice time to improve your sequence?

make it difficult
make it longer
Correct answer: make it flow

Q3.
How can you show your partner they can trust you?

Correct answer: listen to them
laugh at them
shout at them

Q4.
What can you and your partner do if two movements don’t flow together well in your sequence?

Correct answer: try something different
blame each other
do it faster