The cardiovascular system
I can explain the functions of the cardiovascular system and how aerobic exercise affects our bodies.
The cardiovascular system
I can explain the functions of the cardiovascular system and how aerobic exercise affects our bodies.
These resources will be removed by end of Summer Term 2025.
Switch to our new teaching resources now - designed by teachers and leading subject experts, and tested in classrooms.
These resources were created for remote use during the pandemic and are not designed for classroom teaching.
Lesson details
Key learning points
- Move: when moving, we work hard to maintain an effort that increases our heart rate.
- Think: when we move with increased effort, our heart beats faster to pump blood around the body.
- Feel: making sure we are working hard to increase our heart rate, when performing activities, shows integrity.
- Connect: when our body is working hard, we should be aware of others and encourage them to keep going.
Keywords
Heart - a strong, muscular organ inside your chest that pumps blood around your body
Exercise - physical activity that improves or maintains health and fitness by strengthening muscles, heart and lungs
Cardiovascular system - the body’s system that delivers blood, oxygen and nutrients through the blood vessels
Common misconception
Some pupils might think that only oxygenated blood is transported around the body.
The body's cardiovascular system includes a group of organs and muscles that manage oxgenated blood and deoxygenated blood.
To help you plan your year 5 physical education lesson on: The cardiovascular system, download all teaching resources for free and adapt to suit your pupils' needs...
To help you plan your year 5 physical education lesson on: The cardiovascular system, download all teaching resources for free and adapt to suit your pupils' needs.
The starter quiz will activate and check your pupils' prior knowledge, with versions available both with and without answers in PDF format.
We use learning cycles to break down learning into key concepts or ideas linked to the learning outcome. Each learning cycle features explanations with checks for understanding and practice tasks with feedback. All of this is found in our slide decks, ready for you to download and edit. The practice tasks are also available as printable worksheets and some lessons have additional materials with extra material you might need for teaching the lesson.
The assessment exit quiz will test your pupils' understanding of the key learning points.
Our video is a tool for planning, showing how other teachers might teach the lesson, offering helpful tips, modelled explanations and inspiration for your own delivery in the classroom.
Explore more key stage 2 physical education lessons from the Health and wellbeing: stamina, strength and flexibility unit, dive into the full primary physical education curriculum, or learn more about lesson planning.
Equipment
red and blue bean bags, 15 floor markers, three tall cones
Content guidance
- Risk assessment required - physical activity
Supervision
Adult supervision required