Myths about teaching can hold you back
- Year 7
Javelin technique
I can accurately perform an efficient javelin throw in practice conditions.
- Year 7
Javelin technique
I can accurately perform an efficient javelin throw in practice conditions.
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Lesson details
Key learning points
- Move: being sure not to lock your elbow at any point in the throw will help to avoid a ‘bowling’ action.
- Move: a flick of the wrist on release supports the correct flight for the javelin to land nose first.
- Think: releasing the javelin one step from the foul line enables a follow through step after release to maximise power.
- Feel: being comfortable with managing and throwing the javelin comes from repetition and practice.
- Connect: acting as a coach to fix errors in technique can help others to make progress much quicker than learning alone.
Keywords
Pencil grip - a way of holding the javelin similar to how you might hold a pencil
Follow through - the movement that occurs after the javelin is released
Release - the moment you let go of the javelin
Common misconception
A common mistake pupils make is using a 'bowling' style of throw in which the throwing arm remains straight throughout the action.
Ask pupils to think about pulling the javelin through, with the elbow leading first.
To help you plan your year 7 physical education lesson on: Javelin technique, download all teaching resources for free and adapt to suit your pupils' needs...
To help you plan your year 7 physical education lesson on: Javelin technique, download all teaching resources for free and adapt to suit your pupils' needs.
The starter quiz will activate and check your pupils' prior knowledge, with versions available both with and without answers in PDF format.
We use learning cycles to break down learning into key concepts or ideas linked to the learning outcome. Each learning cycle features explanations with checks for understanding and practice tasks with feedback. All of this is found in our slide decks, ready for you to download and edit. The practice tasks are also available as printable worksheets and some lessons have additional materials with extra material you might need for teaching the lesson.
The assessment exit quiz will test your pupils' understanding of the key learning points.
Our video is a tool for planning, showing how other teachers might teach the lesson, offering helpful tips, modelled explanations and inspiration for your own delivery in the classroom.
Explore more key stage 3 physical education lessons from the Athletics: run, jump, throw and officiate unit, dive into the full secondary physical education curriculum, or learn more about lesson planning.
Equipment
rounders bats, javelins, cones
Content guidance
- Risk assessment required - equipment
Supervision
Adult supervision required
