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      Lesson details

      Learning outcome

      I can keep a rally going in the service box.

      Key learning points

      1. Move: gentle strokes with a short backswing and follow through improves accuracy.
      2. Move: the ready position is assumed quickly between shots to make it quicker to respond to the next shot.
      3. Think: knowing control is more important than power but topspin helps keep the ball down in the court increases success.
      4. Feel: challenging yourself to be consistent and avoid mistakes requires self-discipline.
      5. Connect: cooperation with others is required to maintain a consistent rally.

      Keywords

      • Ground stroke - a shot hit after the ball has bounced, either on the forehand or backhand

      • Topspin - a shot that puts forward rotation on the ball by hitting from low to high

      • Slice - a shot that puts backspin on the ball by hitting from high to low

      Common misconception

      Pupils rush to play full court from the baseline before they have the racket skills to direct the ball accurately and keep a rally going.

      Tennis can be a frustrating game with a lot of fetching mis-hit balls. It is best to start slow and build your confidence with racket familiarisation and close touch control before building in more power to your shots.

      Teacher tip

      If pupils are confident with a tennis racket in hand, you can progress them more quickly to the final learning cycle of this lesson whilst others build their skills up gradually.

      Equipment

      1 tennis ball per pupil; 1 tennis racket per pupil; tennis posts and nets; floor markers to divide the space and create targets

      Content guidance

      Risk assessment required - physical activity

      Supervision

      Adult supervision required

      Licence

      This content is © Oak National Academy Limited (2026), licensed on Open Government Licence version 3.0
      except where otherwise stated. See Oak's terms & conditions
      (Collection 2).

      Prior knowledge starter quiz

      4 Questions

      Q1.
      Which way should you transfer your body weight as you hit the ball?

      backwards
      Correct answer: forwards
      sideways

      Q2.
      What body position should you get into between shots?

      Correct answer: ready position
      lunge position
      forehand position

      Q3.
      What is it called when you hit the ball before it bounces?

      a forehand
      a ground stroke
      Correct answer: a volley

      Q4.
      To where should you move in between shots?

      the tramline
      Correct answer: the middle
      the service line

      4 Questions

      Q1.
      What is the advantage of a shortened backswing and follow through?

      increased power
      Correct answer: improved accuracy
      easier to coordinate

      Q2.
      What is it called in tennis when you hit a ball after it has bounced?

      a volley
      Correct answer: a groundstroke
      a smash

      Q3.
      To where should you always start hitting in order to help build up your confidence?

      the baseline
      Correct answer: the service box
      the tramline

      Q4.
      What can help pull a more powerful shot down into the court?

      Correct answer: applying topspin
      applying backspin
      a U-shaped swing

      To help you plan your 9 physical education lesson on: Basic strokes and gameplay, download all teaching resources for free and adapt to suit your pupils' needs...