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Warm up
  • Key Stage 3
  • Year 9
  • Physical education
Show what you know about moving in creative ways, ensuring that you include plyos, strides, hops, and then also different ways of balancing on your hands, on your feet, and on the combination. Remembering to continue to work within your limits so that you are safe at all times. Be aware of your surroundings as you move into any balances on your hands, or when you are moving backwards.
Warm up
  • Key Stage 3
  • Year 9
  • Physical education
Show what you know about moving in creative ways, ensuring that you include plyos, strides, hops, and then also different ways of balancing on your hands, on your feet, and on the combination. Remembering to continue to work within your limits so that you are safe at all times. Be aware of your surroundings as you move into any balances on your hands, or when you are moving backwards.