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Lesson details

Learning outcome

I can bowl a ball with an overarm technique and follow through.

Key learning points

  1. Move: bowling a ball requires a side on stance with a straight arm which follows through to point at the target.
  2. Move: releasing the ball at the highest point of the bowling action will contribute to ensuring it is a legal ball.
  3. Think: bowling the ball to the correct areas of the pitch will ensure it is legal and not a no ball or wide.
  4. Feel: focusing on learning a complex skill can be a great distractor from everyday stress.
  5. Connect: providing feedback to a partner helps them understand their performance of a complex skill and correct errors.

Keywords

  • Follow through - a bowler’s body actions after the release of the ball to stabilise their body

  • Straight arm - the bowling arm stayed extended as you bowl

  • Grip - how the ball is held in the hand using index and middle finger, and the thumb

Common misconception

The most common error made when beginning to learn how to bowl in cricket is that pupils throw the ball with the elbow bending in the action which is not allowed.

Pupils need to understand that the action requires a straight arm and this should be emphasised throughout the lesson. It is perhaps a unique throwing action which takes time to adjust to.

Teacher tip

Any pupil in your class who plays at a club cricket has quite likely gone beyond the content of this lesson and may have an accomplished bowling action. Call on their experience to coach their classmates in what is a difficult skill to learn as beginners.

Equipment

hoops, wickets, wind balls, stack of cones, cricket bats

Content guidance

Risk assessment required - physical activity

Supervision

Adult supervision required

Licence

This content is © Oak National Academy Limited (2026), licensed on Open Government Licence version 3.0
except where otherwise stated. See Oak's terms & conditions
(Collection 2).

Prior knowledge starter quiz

4 Questions

Q1.
How will clear and quick communication help fielding teams?

slow game down
Correct answer: limit runs scored
confuse the batters

Q2.
What affects how you move your feet when batting?

Correct answer: where ball bounces
current score
who is bowling

Q3.
Which of these is a front foot shot in cricket?

pull shot
back foot drive
Correct answer: cover drive

Q4.
Where would a batter want to avoid hitting the ball?

over the boundary
between fielders
Correct answer: straight to fielders

4 Questions

Q1.
What is the essential shape of the bowling arm when bowling?

crooked
bent
Correct answer: straight

Q2.
Where must we ensure the ball goes to avoid being called a wide?

Correct answer: towards batter
out of reach
too high

Q3.
How can learning complex skills help us mentally?

make us tired
Correct answer: distract from stress
confuse us

Q4.
What does the bowling arm do as you follow through after releasing the ball?

point ot sky
point to floor
Correct answer: point to target

To help you plan your 8 physical education lesson on: Overarm bowling from a standing position, download all teaching resources for free and adapt to suit your pupils' needs...