Myths about teaching can hold you back
- Year 10
Review your progress
I can use self-assessment to review the progress of my training programme.
- Year 10
Review your progress
I can use self-assessment to review the progress of my training programme.
These resources will be removed by end of Summer Term 2025.
Switch to our new teaching resources now - designed by teachers and leading subject experts, and tested in classrooms.
These resources were created for remote use during the pandemic and are not designed for classroom teaching.
Lesson details
Key learning points
- Move: participating in fitness tests with maximum effort allows for effective monitoring of fitness improvements.
- Think: good leaders are reflective so they can constantly evolve to work on their areas for improvement.
- Feel: seeing improvements to fitness boosts confidence and feels rewarding.
- Connect: being reflective demonstrates openness, fostering trust and authenticity with others.
Keywords
Review - to look over and check something
Self-assessment - the process of evaluating your own skills, performance and progress to understand your strengths and areas for improvement
Progress - how much you are improving over time
Common misconception
Expecting progress to show huge improvements.
different factors could affect the level of progress including frequency, effort, sleep and nutrition. Further training could show more improvement.
To help you plan your year 10 physical education lesson on: Review your progress, download all teaching resources for free and adapt to suit your pupils' needs...
To help you plan your year 10 physical education lesson on: Review your progress, download all teaching resources for free and adapt to suit your pupils' needs.
The starter quiz will activate and check your pupils' prior knowledge, with versions available both with and without answers in PDF format.
We use learning cycles to break down learning into key concepts or ideas linked to the learning outcome. Each learning cycle features explanations with checks for understanding and practice tasks with feedback. All of this is found in our slide decks, ready for you to download and edit. The practice tasks are also available as printable worksheets and some lessons have additional materials with extra material you might need for teaching the lesson.
The assessment exit quiz will test your pupils' understanding of the key learning points.
Our video is a tool for planning, showing how other teachers might teach the lesson, offering helpful tips, modelled explanations and inspiration for your own delivery in the classroom.
Explore more key stage 4 physical education lessons from the Health and wellbeing: commitment to a personalised training plan unit, dive into the full secondary physical education curriculum, or learn more about lesson planning.
Equipment
Test results and chalk drawing images from lesson 2, chalk, cones, tennis balls, meter ruler, stopwatches, tape measure or wheel, sit and reach box
Content guidance
- Risk assessment required - physical activity
Supervision
Adult supervision required
