New
New
Lesson 11 of 12
  • Year 10

Darts

I can throw a dart with control and adjust my technique based on feedback to improve accuracy.

Lesson 11 of 12
New
New
  • Year 10

Darts

I can throw a dart with control and adjust my technique based on feedback to improve accuracy.

These resources will be removed by end of Summer Term 2025.

Switch to our new teaching resources now - designed by teachers and leading subject experts, and tested in classrooms.

These resources were created for remote use during the pandemic and are not designed for classroom teaching.

Lesson details

Key learning points

  1. Move: adopting a balanced stance with the same throwing arm and leg forward will improve the accuracy of shots.
  2. Think: ensuring others are clear of your target reduces the risk of harm.
  3. Feel: focusing on progress, not the outcome, will help us manage frustration and remain calm.
  4. Connect: taking turns fairly will allow us to work respectfully as part of a team.

Keywords

  • Stance - the stable body position you need to take before throwing a dart

  • Accuracy - hitting as close as possible to your intended target

  • Feedback - information about our performance that helps us understand what we did well and what we can improve

Common misconception

You need a strong throw to be good at darts.

Darts is more about control and accuracy than power. A smooth, balanced stance and consistent release are more important.


To help you plan your year 10 physical education lesson on: Darts, download all teaching resources for free and adapt to suit your pupils' needs...

If you do not have darts this lesson can be adapted to another target game such as bowls/boccia or altered so that beanbags or balls are thrown to a scoring area. Creating their own target areas can add a balance between personal challenge and team unison.
Teacher tip

Equipment

dart boards & darts (electronic are safest), chalk and other materials to make target areas

Content guidance

  • Risk assessment required - equipment
  • Risk assessment required - physical activity

Supervision

Adult supervision required

Licence

This content is © Oak National Academy Limited (2025), licensed on Open Government Licence version 3.0 except where otherwise stated. See Oak's terms & conditions (Collection 2).

Prior knowledge starter quiz

Download quiz pdf

4 Questions

Q1.
What must we engage when lifting to protect our back?

hamstrings
Correct answer: core
biceps

Q2.
How can we plan for the correct level of challenge?

always plan up
wait and react
Correct answer: think ahead

Q3.
When at low levels, how should you move your legs and arms to stay balanced?

Correct answer: opposite
same side
quickly

Q4.
By supporting and reassuring others what can we build?

Correct answer: confidence
competence
confusion

Assessment exit quiz

Download quiz pdf

4 Questions

Q1.
How do you place your throwing arm and lead leg to ensure you throw with control and accuracy?

opposite side
Correct answer: same side
any way

Q2.
To become more consistent and confident in darts, what should we act upon?

scores
criticism
Correct answer: feedback

Q3.
Good darts players must have a lot of power.

Correct Answer: no

Q4.
To perform at your best, what type of stance should you maintain?

high
Correct answer: strong
backward

Additional material

Download additional material