New
New
Year 10
Edexcel

Backhand shots

I can hit backhand serves, clears, drives, smashes and drop shots with consistency.

New
New
Year 10
Edexcel

Backhand shots

I can hit backhand serves, clears, drives, smashes and drop shots with consistency.

These resources will be removed by end of Summer Term 2025.

Switch to our new teaching resources now - designed by teachers and leading subject experts, and tested in classrooms.

These resources were created for remote use during the pandemic and are not designed for classroom teaching.

Lesson details

Key learning points

  1. Move: underarm shots have a U-shaped swing with a slightly bent elbow.
  2. Move: overarm shots have a high elbow and flick movement to meet the shuttle up high in front of the body.
  3. Think: it is sometimes best to run round the shuttle to enable a forehand shot but that requires fast footwork.
  4. Feel: confidence is needed to persevere with tougher backhand shots to maximise learning and muscle memory development.
  5. Connect: striving to help others to improve their performance shows excellent teamwork and cooperation.

Keywords

  • Smash - hitting the shuttle down to attack with power

  • Drop shot - hitting the shuttle from the back of the court to go just over the net

  • Net shot - a touch shot played at the front of the court to return the shuttlecock just over the net

Common misconception

Drop shots and net shots are two terms for the same thing.

Whilst both shots play the shuttle just over the net, a drop shot is hit from the back of the court whereas a net shot is hit from the front of the court close to the net.


To help you plan your year 10 physical education lesson on: Backhand shots, download all teaching resources for free and adapt to suit your pupils' needs...

Consider hand feeding for longer with pupils who struggle to master the backhand. It does take longer but is needed to make progress and achieve in badminton.
Teacher tip

Equipment

1 badminton racket per pupil, at least a shuttlecock between 2 but ideally more and the additional materials to support with technique.

Content guidance

  • Risk assessment required - physical activity

Supervision

Adult supervision required

Licence

This content is © Oak National Academy Limited (2025), licensed on Open Government Licence version 3.0 except where otherwise stated. See Oak's terms & conditions (Collection 2).

4 Questions

Q1.
Which component of fitness is most important in performing a smash?
flexibility
Correct answer: power
strength
Q2.
Which part of the court should we avoid hitting into?
the back
the front
Correct answer: the middle
Q3.
What racket face orientation helps to loft the shuttle defensively?
closed
Correct answer: open
neutral
Q4.
Helping others to improve their performance by feeding carefully shows what?
Correct answer: teamwork
resilience
confidence

4 Questions

Q1.
Where do you hit a drop shot from?
Correct answer: the back
the front
the side
Q2.
Where do you hit a net shot from?
the back
Correct answer: the front
the side
Q3.
When playing an overhead backhand shot, which body part do you point high?
Correct Answer: the elbow, elbow
Q4.
Persevering with tougher backhand shots shows resilience and takes time to master whilst you build up ...
strength.
Correct answer: muscle memory.
flexibility.