Shooting and rebounding
I can execute an effective shooting technique and position myself for a rebound
Shooting and rebounding
I can execute an effective shooting technique and position myself for a rebound
These resources will be removed by end of Summer Term 2025.
Switch to our new teaching resources now - designed by teachers and leading subject experts, and tested in classrooms.
These resources were created for remote use during the pandemic and are not designed for classroom teaching.
Lesson details
Key learning points
- Move: creating a tall body position with an extended arm above the head will make it difficult for defenders.
- Move: quick movements to receive a pass into the circle are required to get into the space for a shot at goal.
- Think: once the shot has been released, time your jump for the rebound to take the ball at the highest point.
- Feel: using imagery to increase success in shooting can help improve confidence.
- Connect: encouraging each other after every shot will help to build shooting confidence.
Keywords
Standing shot - a two handed stationery shot
High arm release shot - a technique that involves full extension of the arm above the head
Rebound - gathering the ball after unsuccessful attempt at a goal
Common misconception
Pupils keep their feet planted on the ground after taking a shot.
Always encourage a release of a shot, moving up onto the toes, so the player is in a suitable position to move forward for a rebound.
To help you plan your year 10 physical education lesson on: Shooting and rebounding, download all teaching resources for free and adapt to suit your pupils' needs...
To help you plan your year 10 physical education lesson on: Shooting and rebounding, download all teaching resources for free and adapt to suit your pupils' needs.
The starter quiz will activate and check your pupils' prior knowledge, with versions available both with and without answers in PDF format.
We use learning cycles to break down learning into key concepts or ideas linked to the learning outcome. Each learning cycle features explanations with checks for understanding and practice tasks with feedback. All of this is found in our slide decks, ready for you to download and edit. The practice tasks are also available as printable worksheets and some lessons have additional materials with extra material you might need for teaching the lesson.
The assessment exit quiz will test your pupils' understanding of the key learning points.
Our video is a tool for planning, showing how other teachers might teach the lesson, offering helpful tips, modelled explanations and inspiration for your own delivery in the classroom.
Explore more key stage 4 physical education lessons from the Non-examined assessment: netball practical unit, dive into the full secondary physical education curriculum, or learn more about lesson planning.
Equipment
netball (1 between 3), ideally 2 court spaces, netball posts (1 between 6), 20+ floor markers, 4 sets of team bibs
Content guidance
- Risk assessment required - physical activity
Supervision
Adult supervision required