Sport psychology: goal setting, guidance and feedback
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Threads
Why this why now
Pupils will already know what skillful performance looks like and ways to improve physiological performance by applying principles and methods of training but this unit extends basic awareness of psychological factors that can also have a huge impact on motivation to train, progress, and end results. Later in sport psychology pupils will learn how mental preparation can aid performance further.
Prior knowledge requirements
- Pupils have a basic understanding of why goal setting is important for motivation and monitoring progress
- Pupils show some awareness of SMART targets from PSHE/ tutor time and KS3
- Pupils know the difference between positive and negative feedback
Threads
Why this why now
Pupils will already know what skillful performance looks like and ways to improve physiological performance by applying principles and methods of training but this unit extends basic awareness of psychological factors that can also have a huge impact on motivation to train, progress, and end results. Later in sport psychology pupils will learn how mental preparation can aid performance further.
Prior knowledge requirements
- Pupils have a basic understanding of why goal setting is important for motivation and monitoring progress
- Pupils show some awareness of SMART targets from PSHE/ tutor time and KS3
- Pupils know the difference between positive and negative feedback
Sport psychology: goal setting, guidance and feedback
This unit develops understanding of how goal setting and SMART targets can be used effectively to improve performance as well as unpicking the different types of guidance and feedback that help us learn sporting skills.
3 lessons in unit
slide decks, worksheet PDFs, quizzes and lesson overviews. You can select individual lessons from the Sport psychology: goal setting, guidance and feedback unit and download the resources you need, or download the entire unit now. See every unit listed in our OCR secondary physical education curriculum and discover more of our teaching resources for OCR secondary physical education programmes.