New
New
Year 4

Living happy lives

I can describe the features of a happy life.

New
New
Year 4

Living happy lives

I can describe the features of a happy life.

These resources will be removed by end of Summer Term 2025.

Switch to our new teaching resources now - designed by teachers and leading subject experts, and tested in classrooms.

These resources were created for remote use during the pandemic and are not designed for classroom teaching.

Lesson details

Key learning points

  1. Being mentally healthy means feeling a range of emotions.
  2. Living a happy life includes meeting your basic needs and looking after your physical health.
  3. Living a happy life includes having people you can talk to and doing things you enjoy and feel good at.
  4. Everyone's happy life will look different as everyone is different.

Keywords

  • Emotions - feelings we have inside, like happiness, sadness or anger

  • Physical - relating to your body

Common misconception

The same things will make different people happy.

Everyone is different, therefore, different things will make different people happy in life.


To help you plan your year 4 RSHE (PSHE) lesson on: Living happy lives, download all teaching resources for free and adapt to suit your pupils' needs...

Be mindful that discussions about mental health may bring up personal feelings or experiences for some pupils. Remind them of the adults they can talk to if they are feeling worried.
Teacher tip

Equipment

Licence

This content is © Oak National Academy Limited (2025), licensed on Open Government Licence version 3.0 except where otherwise stated. See Oak's terms & conditions (Collection 2).

Lesson video

Loading...

Prior knowledge starter quiz

Download quiz pdf

6 Questions

Q1.
Match the word to the definition.
Correct Answer:mental health,the health of our minds and emotions

the health of our minds and emotions

Correct Answer:grateful,being thankful for what you have

being thankful for what you have

Correct Answer:diet,the kinds of foods a person eats

the kinds of foods a person eats

Q2.
all have mental health.
Correct Answer: We, people
Q3.
Which statements are true?
We have to be happy to have good mental health.
Correct answer: We don't have to be happy to have good mental health.
Correct answer: Being mentally healthy means we are able to return to being happy.
Being mentally healthy means we find it difficult to return to being happy.
Q4.
Which strategies are more effective when managing our mental health?
staying indoors all day
Correct answer: finding things to be grateful for
Correct answer: exercising
keeping our emotions to ourselves
Correct answer: talking about our feelings with trusted adults
Q5.
Why is it important to spend time outside?
sunlight makes us taller
Correct answer: fresh air helps our brain work better
fresh air helps us to run faster
Correct answer: sunlight improves our mood
Q6.
Why is it important to surround ourselves with people who care and support us?
Correct answer: they can make us feel happy
they can make us feel alone
they can make us feel bad about ourselves
Correct answer: they can make us feel loved

Assessment exit quiz

Download quiz pdf

6 Questions

Q1.
Match the word to the definition.
Correct Answer:emotions,feelings we have inside, like happiness, sadness, or anger

feelings we have inside, like happiness, sadness, or anger

Correct Answer:physical,to do with your body

to do with your body

Correct Answer:exercise,moving our bodies to stay strong and healthy

moving our bodies to stay strong and healthy

Q2.
Being mentally healthy means that we feel all but that we are able to return to feeling happy.
Correct Answer: emotions, feelings
Q3.
Which statements are true?
Correct answer: Different things will make different people happy.
The same things will make different people happy.
Correct answer: There are lots of things we can do to feel happy.
There are not many things we can do to feel happy.
Q4.
What can make us happy?
spending all day indoors
Correct answer: exercise
Correct answer: doing things we enjoy and are good at
eating an unbalanced diet
Correct answer: spending time with kind friends and family
Q5.
Match each example to whether the person is most likely an introvert, extrovert or both.
Correct Answer:introvert,I love reading quietly in my room after a busy day at school.

I love reading quietly in my room after a busy day at school.

Correct Answer:extrovert,I feel excited when I'm playing games with lots of friends.

I feel excited when I'm playing games with lots of friends.

Correct Answer:both,I enjoy group projects but also like working alone sometimes.

I enjoy group projects but also like working alone sometimes.

Q6.
What do our basic needs include?
toys, games, sweets and television
money, cars, phones and computers
Correct answer: food, water, shelter, safety and love
books, pencils, rulers and highlighters