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      Changing and ending friendships

      Lesson details

      Learning outcome

      I can explain why friendships might change, describe how to end them kindly and how to manage the feelings that endings may bring.

      Key learning points

      1. Friendships can naturally change or end over time and this is a normal part of life.
      2. Ending a friendship kindly involves clear, respectful communication – avoiding gossip or hurtful behaviour.
      3. Friendship endings can bring strong emotions, but these feelings are temporary and can be managed in healthy ways.
      4. Resolution is important – resolving disagreements calmly or agreeing to move on can help prevent long-term conflict.
      5. Support networks matter – talking to trusted adults can help manage feelings when friendships change.

      Keywords

      • Disagreement - when two or more people have different ideas or opinions about something

      • Resolve - to find a way to fix a problem

      • Support network - the group of people you can trust and go to when you need help, advice or encouragement

      Common misconception

      If a friendship ends, it means someone has always done something wrong or is a bad friend.

      Not all friendship endings happen because someone has done something wrong. Friendships can change naturally as people grow and develop new interests. Ending a friendship kindly can be a healthy decision for both people.

      Teacher tip

      Ensure you take time to establish the ground rules for this lesson. It is important pupils do not refer to other people in their class. This prevents discomfort or real-life conflict being brought into the classroom.

      Content guidance

      Depiction or discussion of sensitive content

      Supervision

      Adult supervision recommended

      Licence

      This content is © Oak National Academy Limited (2025), licensed on Open Government Licence version 3.0
      except where otherwise stated. See Oak's terms & conditions
      (Collection 2).

      Lesson video

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      Prior knowledge starter quiz

      6 Questions

      Q1.
      Match the word to the definition.

      Correct Answer:compromise,an agreement where all people are happy

      an agreement where all people are happy

      Correct Answer:friendship,a relationship between friends, built on trust and care

      a relationship between friends, built on trust and care

      Correct Answer:repair,to fix something

      to fix something

      Q2.
      What traits might a strong friendship have?

      Correct answer: accepting and celebrating each other
      always agreeing with each other
      being similar to each other
      Correct answer: care and effort

      Q3.
      How might a friendship get damaged?

      having different interests
      Correct answer: misunderstanding each other
      Correct answer: broken trust
      having different friends

      Q4.
      How can we repair a damaged friendship?

      Correct answer: by listening to each other
      by blaming each other
      Correct answer: by compromising
      by ignoring each other

      Q5.
      Sometimes we need to walk away from friendships.

      Correct Answer: unhealthy

      Q6.
      Which of the following can make maintaining friendships hard?

      having too many hobbies
      Correct answer: moving schools
      Correct answer: when we grow older
      liking the same music

      6 Questions

      Q1.
      Match the word to the definition.

      Correct Answer:disagreement,when two or more people have different ideas or opinions

      when two or more people have different ideas or opinions

      Correct Answer:resolve,to find a way to fix a problem

      to find a way to fix a problem

      Correct Answer:support network,the group of people you can trust and go to when you need help

      the group of people you can trust and go to when you need help

      Q2.
      Which statements are true?

      Correct answer: Some friendships end or change due to unresolved disagreements.
      All friendships end because someone has done something wrong.
      Correct answer: Some friendships end or change due people growing apart.
      Friendships always stay the same.

      Q3.
      How can we end a friendship kindly?

      by gossiping about the person
      Correct answer: by communicating calmly and clearly
      Correct answer: by using 'I statements to avoid blaming
      by criticising the person

      Q4.
      Disagreements don’t always mean a friendship has to ...

      Correct Answer: end

      Q5.
      How might someone feel when a friendship ends?

      bored
      unsafe
      Correct answer: anxious
      Correct answer: angry

      Q6.
      What strategies can we use to help us manage our feelings when a friendship ends?

      Correct answer: talking to someone in our support network
      spending a long time indoors
      Correct answer: writing our feelings down
      ignoring our feelings

      To help you plan your 5 RSHE (PSHE) lesson on: Changing and ending friendships, download all teaching resources for free and adapt to suit your pupils' needs...