Choose exam board for KS4 Computer Science (GCSE)
Choose exam board for KS4 English
Choose exam board for KS4 French
Choose exam board for KS4 Geography
Choose exam board for KS4 German
Choose exam board for KS4 History
Choose tier for KS4 Maths
Choose exam board for KS4 Music
Choose exam board for KS4 Physical education (GCSE)
Choose exam board for KS4 Religious education (GCSE)
Choose exam board for KS4 Spanish

      Lesson details

      Learning outcome

      I can explain how to ask for help.

      Key learning points

      1. We should ask our family for help if we are upset, worried or sad.
      2. We can also ask trusted adults in school for help.
      3. Sometimes our family needs support.
      4. If we don't receive support the first time we ask for help, we should keep trying until we do.

      Keywords

      • Trusted adult - someone we know offline who makes us feel safe and can help us

      • Support - to provide help and encouragement to others

      Common misconception

      Families don't need anyone else.

      Families may rely on the support of other people in society to help keep family members safe and well. This is ok and very common.

      Teacher tip

      Identify specific adults in school who could help if pupils are worried about something.

      Content guidance

      Depiction or discussion of sensitive content

      Depiction or discussion of sensitive content

      Supervision

      Adult supervision recommended

      Licence

      This content is © Oak National Academy Limited (2025), licensed on Open Government Licence version 3.0
      except where otherwise stated. See Oak's terms & conditions
      (Collection 2).

      Lesson video

      Loading...

      Prior knowledge starter quiz

      6 Questions

      Q1.
      Which word means the actions that we take to show care and respect for others?

      Correct Answer: responsibilities, responsibility

      Q2.
      When everyone gets what they need, that is being ...

      Correct Answer: fair

      Q3.
      Why do many families have rules at home?

      to make children feel bad
      Correct answer: to make things fair and kind
      Correct answer: to make things safe for everyone
      because parents like being bossy

      Q4.
      Match each person to something they might do to help their family.

      Correct Answer:child,tidying toys away

      tidying toys away

      Correct Answer:parent,cooking dinner for the family

      cooking dinner for the family

      Correct Answer:grandparent,collecting child from school if parents busy

      collecting child from school if parents busy

      Q5.
      Which of these is a responsibility that children might have at home?

      Correct answer: putting their dirty clothes in the laundry
      paying all the family bills
      cooking all the meals

      Q6.
      Which of these adults at school could you talk to if you were worried about something?

      only your class teacher
      no adults at school can help with worries
      only lunchtime assistants
      Correct answer: any trusted adult at school

      6 Questions

      Q1.
      Which word means to provide help and encouragement to others?

      Correct Answer: support

      Q2.
      True or false: Families don't need anyone else - they can do everything alone.

      True - families should manage everything by themselves.
      True - asking for help means a family is weak.
      Correct answer: False - families may need support from other people sometimes.
      False - only families with problems need help.

      Q3.
      If you feel upset, worried or sad, what should you do?

      Correct answer: ask your trusted adults in your life for help
      keep it to yourself and don't tell anyone
      only tell your friends who are the same age as you
      wait until the feelings go away on their own

      Q4.
      If we don't receive support the first time we ask for help, we should keep until we do.

      Correct Answer: trying, going, asking

      Q5.
      Who is a team of people who are there to help children all day, every day?

      Correct answer: Childline
      Grownupline
      Supportline
      Trustedadultline

      Q6.
      What is true about our feelings during tricky times?

      Strong feelings never affect our bodies.
      We can only have one feeling at a time.
      Correct answer: Feelings can change from day to day or even hour to hour.
      Everyone should feel exactly the same way during tricky times.

      To help you plan your 3 RSHE (PSHE) lesson on: Asking for help, download all teaching resources for free and adapt to suit your pupils' needs...