Online comparisons
I can explain why things online can affect our mental health.
Online comparisons
I can explain why things online can affect our mental health.
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Lesson details
Key learning points
- Comparison between our lives and the lives of others can impact our mental health.
- There is often a difference between how things appear and how they really are online.
- Our expectations of online content do not always align with reality.
- Online content and behaviour can increase anxiety and feelings of comparison.
- Negative and pressurising content can impact our mental wellbeing.
Keywords
Social media - websites and apps used to share words and images with other people
Compare - to look at how similar or different we are to someone else
Influencer - an online celebrity who is famous or trying to get famous
Anxious - feeling worried, nervous, or unsure about something that might happen, like before a test or speaking in front of people; the feeling can also be felt in your body
Common misconception
Images and videos of influencers we see online show the reality of someone's life.
It often takes a huge team to create content, making influencers seem more conventionally attractive, happy or energetic than they normally are.
To help you plan your year 5 rshe (pshe) lesson on: Online comparisons, download all teaching resources for free and adapt to suit your pupils' needs...
To help you plan your year 5 rshe (pshe) lesson on: Online comparisons, download all teaching resources for free and adapt to suit your pupils' needs.
The starter quiz will activate and check your pupils' prior knowledge, with versions available both with and without answers in PDF format.
We use learning cycles to break down learning into key concepts or ideas linked to the learning outcome. Each learning cycle features explanations with checks for understanding and practice tasks with feedback. All of this is found in our slide decks, ready for you to download and edit. The practice tasks are also available as printable worksheets and some lessons have additional materials with extra material you might need for teaching the lesson.
The assessment exit quiz will test your pupils' understanding of the key learning points.
Our video is a tool for planning, showing how other teachers might teach the lesson, offering helpful tips, modelled explanations and inspiration for your own delivery in the classroom. Plus, you can set it as homework or revision for pupils and keep their learning on track by sharing an online pupil version of this lesson.
Explore more key stage 2 rshe (pshe) lessons from the Our online lives: How do I thrive online? unit, dive into the full secondary rshe (pshe) curriculum, or learn more about lesson planning.
Equipment
Licence
Lesson video
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Starter quiz
6 Questions
to put something online, such as a video, image or text
posts, videos, reels and articles put online by a content creator
persuade someone to buy something
Exit quiz
6 Questions
websites and apps used to share words and images with other people
an online celebrity who is famous or trying to get famous
feeling worried, nervous, or unsure about something that might happen